Night Rest Tablets with melatonin - 180 tablets - from Unimedica

Finally sleep well again! Breakable tablets with melatonin for faster falling asleep

Unimedica Night Rest Tablets with melatonin are helpful when emotions stir at night, thoughts race, and sleep simply won't come. Each of our Night Rest Tablets contains 1 mg of melatonin. And 1 mg of melatonin — taken shortly before bedtime — can help you fall asleep faster. Finally, no more waking up in the morning feeling exhausted and groggy! Sufficient, restful sleep is the best foundation for a fresh start to a new day full of energy and drive.

Even on long flights, the shifted daily rhythm can make it harder to fall asleep — a phenomenon known as jet lag. Your usual sleep rhythm has to readjust. Melatonin can help reduce jet lag symptoms when at least 0.5 mg is taken on the first day of travel shortly before bedtime and during the first few days after arrival at your destination.

Night Rest Tablet with Melatonin – now with a convenient break line

Our vegan Night Rest Tablets contain only melatonin — embedded in microfine cellulose for easy dosing and intake. We've further optimized the product design: every Night Rest Tablet now has a break line for easy splitting. This allows for even easier adjustment of the dosage to suit individual needs.

The "sleep hormone" melatonin in action

Melatonin is a hormone produced in the pineal gland — a part of the brain — from serotonin. The sleep hormone melatonin regulates the human body's day-night rhythm. It is only produced when it gets dark, which is why it's advisable to sleep in completely darkened rooms. Still, stress, worries, or even excitement can keep us from winding down. Or sleep conditions are simply not ideal. In such cases, a Night Rest Tablet with melatonin can help you fall asleep.

Which evening snack gently eases you into sleep

Melatonin is also found in many foods, such as pistachios, oats, mushrooms like porcini, and sour cherries. But also almonds, rice, corn, wheat, barley, meat, chicken, turkey, bananas, pineapples, and oranges contain melatonin. Tomatoes provide a precursor to melatonin, while walnuts, cranberries, spinach, cabbage, and bell peppers support melatonin production. So, choose your evening snack wisely!

Who needs Night Rest Tablets?

Evening TV, shift work, long-distance travel, and late-night activities often disrupt our biological rhythm. Additionally, our body's natural melatonin production decreases with age — starting after puberty and dropping significantly around mid-forties as part of the natural aging process. As a result, sleep disturbances may occur. If you take a long time to fall asleep in the evening, you may struggle to wake up in the morning and lack energy during the day.

Effects*

Melatonin contributes to:

• Reduction of time taken to fall asleep (the beneficial effect is achieved if 1 mg is taken shortly before bedtime)
• Relief of subjective feelings of jet lag (the beneficial effect is achieved with at least 0.5 mg taken shortly before bedtime on the first travel day and the first days after arrival)

*Health claims approved by the European Food Safety Authority (EFSA).

Each glass jar from Unimedica contains 180 tablets – this corresponds to a supply of around 6 to 12 months.

Vegan and free from additives

Unimedica Night Rest Tablets are, in accordance with legal regulations, free from additives such as colorants, stabilizers, separating agents like magnesium stearate, and are non-GMO, lactose-free, gluten-free, and vegan.

Made in Germany

Unimedica Night Rest Tablets are manufactured in certified facilities in Germany.