Ayurveda
Ayurveda, the 'science of life', is one of the oldest holistic medical systems in the world and originates from India. It views the human being as a unity of body, mind and soul and takes into account the individual constitution (doshas: Vata, Pitta, Kapha).
Our books introduce the fundamentals of Ayurveda and cover Ayurvedic nutrition and cooking, herbal medicine (Dravyaguna), massage and cleansing therapies (Panchakarma). For beginners and therapists.
