This textbook is the best possible introduction to Ayurveda for anyone who wants to seriously and deeply engage with the subject, whether for professional or personal reasons. A systematically structured, profound, multi-layered textbook of a special kind, written in simple and understandable language. I wouldn't be surprised if it quickly becomes THE standard work on Ayurveda. Of course, there is vocabulary to learn at the beginning, because Indian philosophy and Ayurveda have their own world of terms. But all the new terms are introduced systematically - starting at the beginning of creation. This is because the practice of Ayurveda is based on meditative contemplation and always incorporates this. Just as the view of the human being is always holistic. Reading this book gives me an idea of what wholeness really means. Unlike some of the other books in my possession, which are written by Indian swamis and are vague and opaque in their structure, this work is captivating in its almost crystalline clarity. It is precisely this clear structure that should make it very easy for Western readers to access the ancient Indian knowledge. It is an ingenious textbook, because when read systematically, the knowledge of human physiology unfolds step by step in all its beauty and complexity - and becomes accessible to the reader who is at home in Western culture. For me, this book - the longer I read it - feels more and more like a holy scripture. I only ever read short passages - and it regularly leaves me almost speechless. How can one person convey so much depth with so few words? Every aspect of creation seems to be considered and resonate in every chapter. It is said that the Vedas, the ancient Indian scriptures, arose from the inner vision of enlightened people. This book must also be such a scripture. When I observe my behaviour while reading, I have the feeling that my entire "human system" is touched by what I read, begins to resonate joyfully with it - and takes time to integrate the impulses it receives. So it's possible that it will take me years to read this thick book to the end. But it's worth it. Conclusion If you are interested in Ayurveda - whether you are a newcomer or already have many years of experience - you will definitely not be disappointed by this ingenious textbook on Ayurveda by Vasant Lad. www.spirituelles-portal.de

I think you have to have all three tapes!

Recommendation to read it