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Magnesium Malate - 300 mg magnesium per daily dose (3 capsules) - 180 capsules - from Unimedica

Average rating of 4.5 out of 5 stars

Magnesium malate capsules from Unimedica provide 80% of the recommended daily magnesium intake. Magnesium reduces fatigue, supports energy production, normal muscle function, mental well‑being, the nervous system and electrolyte balance. The mineral is essential for bones, teeth and energy metabolism. If requirements are increased due to stress, sport or certain life circumstances, supplementation can be useful to help prevent a deficiency.

✓ quickly supplies energy, reduces fatigue
✓ for muscle function, mental well‑being & the nervous system
✓ essential for bones and teeth
✓ supports performance

Capsules

€16.50

Available immediately,
ready for shipment within 1-2 working days

Free shipping on orders over €29
EAN: 4251662107248
Order number: 32378
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Produktinformationen

Continually tired and worn out? Magnesium mobilises energy and reduces exhaustion

Magnesium Malate capsules from Unimedica with a daily dose of 3 capsules provides 80% of the recommended daily requirement for magnesium in a highly soluble form. So the mineral can easily be absorbed by the body, stimulating energy metabolism and leading to a noticeable reduction in fatigue and exhaustion. In addition magnesium supports the mind and nerves, muscle function and electrolyte balance. These are factors that can also play a role in ongoing fatigue and exhaustion.

Why magnesium malate works quickly

Our Magnesium Malate capsules contain organic magnesium, bound to the salt of apple or malic acid (malate). So the body can absorb it particularly quickly and can use it easily since it is highly absorbable. Magnesium malate is enclosed in a capsule of plant origin and is 100% vegan.

Why the body needs magnesium

For constant fatigue and exhaustion, magnesium may not be the first thing you think of but it plays a key role in the body's energy production and is involved in various enzyme systems. A lack – for example during periods of increased need due to stress, excessive alcohol or a one-sided diet – can become noticeable in the form of muscle cramps, twitching eyelids or fatigue and exhaustion.

Magnesium is one of the key minerals to preserve bones and teeth, and for muscle function, energy metabolism and many other fundamental body functions.

Which foods are good sources of magnesium?

To absorb magnesium from food, it is recommended to particularly eat nuts and seeds such as sunflower seeds, almonds, pumpkin seeds, flaxseed and sesame, as well as wholegrain products. Berries and bananas contain the mineral, as does mineral water. Pulses, bitter chocolate or cocoa powder, green leafy vegetables like spinach or chard, fish and seafood also deliver magnesium.

When supplementary magnesium is required

Additional intake of magnesium, for example as Magnesium Malate capsules, is recommended during periods of increased need such as stress or sport. These magnesium capsules can also be helpful when drinking tea, coffee and alcohol, all of which can further lower magnesium levels, or if your diet is unbalanced.

Spectrum of action*

Magnesium

contributes to:

  • Normal muscle function
  • Maintenance of normal bones
  • Maintenance of normal teeth
  • Normal electrolyte balance
  • Normal energy-yielding metabolism
  • Normal functioning of the nervous system
  • Normal protein synthesis
  • Normal mental function
  • Reduction of tiredness and fatigue
  • Plays a role in cell division

* Health claims permitted by the European Food Safety Authority.

Each bottle contains 180 capsules. This is easily enough for 2 months.

Vegan and without the following additives

Vegan capsule shells from pure cellulose (HPMC), free of carrageen and PEG. Magnesium Malate capsules from Unimedica are, according to legal requirements, free of preservatives, and also contain no additives such as colouring, stabilisers and separating agents such as magnesium stearate; they are also GMO-free, gluten-free and vegan.

Made in Germany

Magnesium Malate capsules from Unimedica are made in certified facilities in Germany.

Ingredients

Magnesium malate, capsule shell: hydroxypropyl methylcellulose

Made in Germany
Raw material from a non-EU country

Important information: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The stated recommended daily intake should not be exceeded. Magnesium may have a laxative effect.

Recommended intake
Take three capsules daily with sufficient liquid.
storage
Store tightly closed in a cool, dry place, protected from light. Keep out of the reach of young children.
Durchschnittliche Mineralstoffe pro Tagesdosis*
Magnesium malate 2000 mg ***
of which magnesium 300 mg 80 %
NRV*
* (3 capsules) ** Percentage of nutrient reference values according to Regulation (EU) 1169/2011 (LMIV)
*** No nutrient reference values known
Narayana Verlag GmbH, Blumenplatz 2, 79400 Kandern, DE

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Customer reviews for this product

Average rating of 4.5 out of 5 stars

4.5 stars | 14 Customer reviews
Top comments

Average rating of 5 out of 5 stars

before 1 Year
Organic magnesium for best bioavailability
The special thing about magnesium malate is that it stays a particularly long time in the body. That’s important for me because I’ve long been fighting daytime tiredness which I think is caused by my hypothyroidism and anaemia. So it’s very important to get enough of the key vitamins and minerals. Along with iron, magnesium is central for me. The malate form is just right for me – it’s the best form. It both relaxes and enlivens me whilst being gentle on my stomach. Exercise is a strategy I use against fatigue and there the magnesium helps me to keep going, increasing my resilience and endurance at the same time so I get tired less quickly and it also prevents leg cramps, also at night. I also get more relaxing and peaceful sleep. In addition magnesium ensures good blood flow!
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Average rating of 5 out of 5 stars

before 1 Year
Well-tolerated magnesium
Magnesium malate has a slightly stimulating effect. Magnesium malate is an organic magnesium - it is bound to the salt of malic acid (malate). In contrast to some other magnesium supplements, magnesium malate rarely causes digestive problems - it is considered to be particularly well tolerated. In some places I have found the advice that magnesium malate should be taken in the morning to get the day going, or in the afternoon. Other types of magnesium work better in the evening, such as Mag Threonat, which I like to take in the evening to sleep and I think it is the best magnesium for this. Not all magnesium is the same. Magnesium malate is the choice for me if I value energy support and a gentle formula. Magnesium malate is also recommended for people who suffer from fibromyalgia and chronic fatigue syndrome. It is supposed to help alleviate their symptoms. It does me good.
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Average rating of 4 out of 5 stars

before 9 months
Verified purchase
Magnesium
Mg malate is a very good product, it could be dosed higher so that you don't have to take so much
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
The best
I am glad to finally get malate from unimedica. Magnesium malate makes you alert and fit. The tolerance is very good, at least for me. I take 6 capsules (three times two pieces) of malate and two magnesium bisglycinate in the evening. Magnesium malate is highly recommended.
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Melanie before 10 months
Hello Heike, do you also take the magnesium glycinate from Narayana in the evening? Unfortunately I couldn't find bisglycinate in the shop, so I don't know whether it helps just as well or is exactly the same? Best regards, Melanie
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Heike Breuer out of Germany before 10 months
Hi Melanie,I only take magnesium malate during the day. In the early evening I take 2 capsules of magnesium glycinate. You can buy the capsules in the shop. Enter magnesium glycinate in the search. Good luck. Best regards, Heike
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Alexander Stremel Jun. out of Germany before 3 months
Mag glycinate and bisglycinate are the same thing, just with different marketing names.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Danke
I've been tired and exhausted for months and my brain felt like it was in a fog. I came across this product by chance and have only been taking it for a few days, but at the moment I have the feeling that it is helping me. I feel more alert and generally more powerful. If this continues I will be happy. Thank you for this and an absolute recommendation to buy
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Sinko before 1 Year
Hello Tanja, I struggled with fog in my head for two months and my doctor couldn't help me. I was no longer receptive at all and my concentration completely deteriorated. I successfully fought it with lithium. It took about a week. I also take Brahmi and Ashwaganda. Dr Nehls talks a lot about the brain fog. All the best!
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Tanja Biederer out of Germany before 1 Year
Thank you very much for your answer. I'll do some research straight away. Best wishes and have a wonderful pre-Christmas period
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Patrick before 8 months
I have the feeling that since I have been taking lithium I feel tired and somewhat lacking in energy.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Very satisfied!
Super product. Price - performance fits. Fast delivery, perfectly packaged. Good customer service. I am very satisfied, gladly again. Thank you.
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Average rating of 5 out of 5 stars

before 7 months
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Recommendable
The magnesium is very well tolerated, the first from which there is no diarrhoea. Very suitable for people with sensitive stomachs. Capsules are in a glass jar which is a great advantage.
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Average rating of 5 out of 5 stars

before 8 months
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Very satisfied
Not enough experience, but a very good, well-tolerated product!
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Average rating of 4 out of 5 stars

before 1 Year
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Fibromialgia
Purchased for fibromyalgia. I started it recently and hope to have good results soon
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Average rating of 5 out of 5 stars

before 6 months
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Good supply
I take 2 capsules in the morning and feel much better during the day.
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Average rating of 5 out of 5 stars

before 6 months
Verified purchase
Magnesium
Finally a product that does not burden the intestines. I will buy here again
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Average rating of 5 out of 5 stars

before 2 months
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Health
Helps the body to maintain its balance
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Average rating of 5 out of 5 stars

before 11 months
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Always good
Every body needs magnesium and it is always good for you - in any form from Narayana.👍
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Average rating of 1 out of 5 stars

before 8 months
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Malat
I can't tolerate it, get headaches and have to eat all the time.
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