Set: Nighttime tablets with melatonin + organic ashwagandha KSM 66® - 180 tablets + 120 capsules - from Unimedica

1 jar = 120 capsules + 1 jar = 120 tablets

For your evening routine: slow down. Arrive. Unwind.

Some evenings invite you to take time for yourself – for calm, for rituals, for rest. This set helps you create a small moment of relaxation that can become a cherished part of your evening routine.
Melatonin contributes to reducing the time it takes to fall asleep when taken shortly before going to bed. In combination with Organic Ashwagandha KSM-66®, long valued in Ayurvedic tradition, it perfectly suits the moment when you begin to wind down.
Perhaps with a cup of tea. Perhaps with a book. Or simply with yourself – free from distractions.

With Ashwagandha & Melatonin – ideal for the evening

Our Organic Ashwagandha Capsules contain the premium KSM-66® ingredient – a high-quality full-spectrum root extract used in traditional Ayurveda. The extract is standardized to 5% withanolides, the characteristic compounds of the Ashwagandha root. The capsule shell is made from plant cellulose – and nothing else.

The Night Rest Tablets contain melatonin. Taken shortly before bedtime, it helps to shorten the time it takes to fall asleep. It can also help reduce the subjective feeling of jet lag when traveling across multiple time zones.

What body and mind need in the evening

Ashwagandha is a time-honored plant long appreciated in India – especially the root, also known as the “sleep berry.” Our Organic Ashwagandha Capsules contain KSM-66®, a premium root extract with 5% withanolides – the characteristic plant compounds typical of Ashwagandha.

Melatonin is a hormone naturally produced by the body in darkness – mainly in the pineal gland. It helps regulate the natural sleep-wake cycle. Taking 1 mg of melatonin shortly before bedtime can help reduce the time needed to fall asleep.
That’s why creating a mindful evening routine can be beneficial – with a calm atmosphere, a darkened room, and a little time just for yourself.

Melatonin in foods – naturally occurring

Melatonin is not only produced by the body but also found in small amounts in various foods – e.g., pistachios, tart cherries, oats, or mushrooms such as the saffron milk cap. Some grains, fruits, and nuts also contain melatonin or its precursors.
Each plant has its unique composition of nutrients and phytochemicals. Other plants such as ginseng or rhodiola (rose root) are also valued in traditional herbal medicine – though they differ greatly in origin, use, and composition from Ashwagandha.

Why this set is worth it

With the Night Rest Set, you can easily try melatonin and Ashwagandha and integrate them into your evening routine. The Night Rest Tablets and Ashwagandha Capsules are perfectly matched and simple to use – creating a peaceful moment in the evening and a gentle transition into the next day.

Range of effects*

Melatonin contributes to:

• reducing the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before going to bed;
• alleviating the subjective sensation of jet lag (the beneficial effect occurs when at least 0.5 mg is taken close to bedtime on the first day of travel and for several days after arrival at the destination).

*Health claims approved by the European Food Safety Authority (EFSA).

For detailed information on ingredients and product notes, please see:

Organic Ashwagandha KSM-66®
https://www.narayana-verlag.de/Bio-Ashwagandha-KSM-66-500-mg-pro-Tagesdosis-1-Kapsel-5-Withanolide-120-Kapseln-von-Unimedica/b30329

Night Rest Tablets with Melatonin
https://www.narayana-verlag.de/Nachtruhe-Tabletten-mit-Melatonin-120-Tabletten-von-Unimedica/b28026