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Organic iodine capsules - 150 µg natural iodine from knotted wrack (brown seaweed) - 365 capsules - from Unimedica

Average rating of 4.7 out of 5 stars

Each daily dose of Unimedica Organic Iodine Capsules contains 172 mg organic knotted wrack (brown algae) providing 150 µg iodine. Iodine is an essential trace element that contributes to normal thyroid function and to the normal production of thyroid hormones. For our Organic Iodine Capsules we use only natural iodine derived from brown algae. The seaweed is cultivated in the UK under strictly controlled organic conditions and extracted after harvest. Each bottle of Unimedica Organic Iodine Capsules contains 365 capsules, equivalent to a year's supply.

✓ highly bioavailable organic iodine capsules
✓ with knotted wrack (brown algae) from the UK
✓ 100% vegan
✓ lactose- and gluten-free
✓ made in Germany

Capsules

€19.50

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ready for shipment within 1-2 working days

Free shipping on orders over €29
EAN: 4251662100607
Order number: 25585
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Produktinformationen

Iodine — the fuel for the thyroid

Organic Iodine Capsules from Unimedica provide the recommended daily amount of the essential trace element iodine from a natural source. Iodine contributes to the normal function of the thyroid gland and is involved in the production of thyroid hormones. In addition, energy metabolism, the nervous system and cognitive function depend on this chemical element, which belongs to the halogens. The skin also benefits from adequate iodine supply.

Natural iodine

Unimedica’s Organic Iodine Capsules are manufactured in Germany and contain natural iodine from knotted wrack brown seaweed in a vegan cellulose capsule shell.

Why we need iodine

Iodine plays an important role in normal thyroid function, as the thyroid needs iodine to produce thyroid hormones. These hormones regulate numerous metabolic processes. Growth, temperature regulation, the nervous system and cognitive function, for example, are linked to them. Iodine also contributes to the maintenance of normal skin.

Foods that contain iodine

Iodine is found in seaweed (e.g. nori), milk and dairy products, eggs, fish and seafood, and as an additive in table salt. Small amounts of iodine are also present in cereals, vegetables and fruit.

Organic Iodine Capsules to supplement a balanced diet

Iodine is an essential nutrient. It must be obtained from the diet but should not be taken in excess. However, this mineral is present in only small amounts in foods. Therefore, for generally healthy people a balanced, preferably whole-food diet and the use of iodised salt are recommended. In some cases there may be an increased need for iodine. Supplementation with Unimedica’s Organic Iodine Capsules may then be sensible. In any case it is advisable to have your iodine status checked by a doctor before taking additional supplements. Do not exceed the stated daily dose.

Each daily dose (1 capsule) of Unimedica Organic Iodine Capsules contains 150 µg iodine. This covers the recommended daily requirement of a healthy adult.

Health benefits*

Iodine contributes to:

  • the normal production of thyroid hormones
  • normal thyroid function
  • normal cognitive function
  • normal energy metabolism
  • normal functioning of the nervous system
  • the maintenance of normal skin
  • normal growth in children

*Health claims authorised by the European Food Safety Authority.

Each jar of Unimedica Organic Iodine Capsules contains 365 capsules. This corresponds to a one-year supply.

Vegan and free from the following additives

Vegan capsule shell made from pure plant-based cellulose (HPMC), free from carrageenan and PEG.
In accordance with legal requirements, Unimedica’s Organic Iodine Capsules are free from flavourings, colourings, stabilisers, preservatives and anti-caking agents such as magnesium stearate, and are lactose-free, gluten-free, gelatine-free and non-GMO.

Ingredients

Knotted wrack (brown algae)¹, rice flour¹, coating agent hydroxypropyl methylcellulose

¹ from certified organic farming   

Note: The stated recommended intake must not be exceeded. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Recommended intake
Take 1 capsule daily with sufficient liquid.
storage
Keep tightly closed in a cool, dry and dark place. Keep out of the reach of small children.
Durchschnittliche Angaben pro Tagesdosis*
Knotted wrack (brown alga) 172 mg ***
Knotted wrack (brown algae) – of which iodine 150 μg 100 %
NRV*
* (1 capsule) **Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011 (LMIV)
*** No nutrient reference values known
Narayana Verlag GmbH, Blumenplatz 2, 79400 Kandern, DE

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Average rating of 4.7 out of 5 stars

4.7 stars | 95 Customer reviews

Average rating of 5 out of 5 stars

before 5 years
Verified purchase
Natural iodine via algae
In my search for an alternative to iodine tablets from the pharmacy, I came across kelp brown algae as a natural source of iodine. A few points were very important to me when choosing a product and supplier: ▪150 µg in just one capsule ▪Organic quality ▪Small so-called microcapsules (so that my 12-year-old daughter can also take them) ▪Neutral odour of the capsule (not too strong a taste in the mouth without water, neutral with water) ▪Price-performance ratio is right. About the organic quality: As the origin of this algae is also important to me, but this was not mentioned in the product description, I contacted customer service by telephone. The employee obtained the information very quickly (despite it being Sunday) and sent it to me by e-mail. The algae are harvested in Iceland (Breidafjördur). As all my expectations were absolutely fulfilled with this product and even my daughter accepted the capsules after initial scepticism, I will order them again. Thank you again for your customer-orientated commitment!
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Sevdi Sira before 4 years
Is this also good for hyperthyroidism ? Please answer, thank you🙂
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Nagy Krisztina before 3 years
does it help you lose weight?
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Heidemarie Tuschhoff out of Germany before 1 Year
That would interest me too
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Hannah before 2 years
Hello dear Hildegard, since I don't know my way around and have found the origin of the Arctic Ocean on the Internet in Canada etc., I wanted to ask what I should look out for in the origin? I would be very grateful for your information. Kind regards
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Kath before 2 years
Hello, I am not Hildegard, but as I have been working with algae for a long time (for professional reasons), I hope I can answer your question. So, with algae (in terms of iodine content) it is important that they are marine algae. Freshwater algae such as spirulina and chlorella, for example, contain no iodine at all. If you get algae from countries of origin such as Iceland, Norway or Scotland, you can be sure that you are not getting any heavy metals or pesticides. I was once in Norway and was allowed on a ship that fished for seaweed, they travelled very far out to sea (about 40 km out of the bay). There is little shipping traffic there and the algae were regularly tested for purity in the laboratory. Algae from the Adriatic or the Mediterranean also contain iodine (there are brown algae there too), but I would not consider algae harvested there. The Mediterranean is already very polluted in many places (a lot of plastic waste in the sea, increasing shipping traffic with ferries and motorboats) and good quality is no longer a given there. However, brown algae from the North Atlantic is still a good choice. Good quality, as the water is clean....
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Hannah before 2 years
oh that's so sweet of you to take the time to reply in such detail. I think that's so warm and great. Thank you so much for that. It has helped me a lot. I wish you all the best and that you experience something great as a thank you for answering so kindly :-) lg
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Kathrin before 2 years
Thank you, Hannah. No problem at all. I like to deal with it and if I can help someone with it, I'd be happy to. All the best for you and good luck with the iodine. You can and should have the iodine level in your body tested (laboratory or doctor) after a few months of regular intake. This can be determined quickly with a urine test. L.G. Kathrin
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
Great product
I have been testing this organic kelp for a few months, which is extremely supportive of my thyroid! My hormones are back in balance and I no longer have cellulite. Super :)
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Average rating of 5 out of 5 stars

before 4 years
Verified purchase
Very satisfied
I am very satisfied with this product and can highly recommend it! My naturopath recommended that I take kelp to combat my constant tiredness (despite getting enough sleep). I currently take 2x3 capsules a day and finally feel awake.
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Selma before 1 Year
Hi Sophia, I just read your comment and it gives me hope. I've been to three different doctors and I can't find an answer. I am extremely tired despite a good night's sleep and am so unfocussed, I even have brain fog, that's how bad I feel. Nobody in Switzerland can take my blood to find out if everything is OK. I'm totally desperate and my nerves are shot. Do you think this could also be due to iodine deficiency? Kind regards
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Michaela678 before 3 months
In Asian countries, algae are simply eaten, there are hardly any thyroid problems. I first took 1 capsule and after a while 2 capsules. EVERYTHING improved for me. Memory, concentration, dry eyes (gone), tiredness, cold feet. Hair, skin and much more. Pregnant women, nursing mothers, babies, children, men. Good to read in books.
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kath before 3 months
I can only confirm this @Michaela678. Algae are very good for your mental health. I also often eat seaweed (as a salad, e.g. kombu) or simply take nori leaves and cut them into small pieces and then add them to green salads. We travelled through Japan for a few weeks a few years ago. For the Japanese, eating seaweed is part of everyday life, you can buy many types of seaweed cheaply in supermarkets and many children and adults take it with them as a snack when travelling.
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kath before 1 Year
Yes, it could be iodine deficiency. Iodine is not determined by taking a blood sample, but either via the urine or via a hair analysis (which is expensive, however). You can start by drinking iodised mineral water for a few weeks and eating iodised salt or seaweed (nori leaves, for example)
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Olga before 5 months
That doesn't help much. It has to be metabolised and for this you need a good iron reserve and selenium, otherwise it cannot be metabolised. The conversion also takes place in the liver.
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kath before 3 months
Yes, drinking iodine-containing healing waters does help! I drank iodine water for several months and then had my hair analysed here in the laboratory. My iodine levels are above the normal range! I've been taking selenium for years anyway because of my Hashimoto's disease.
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Amelie Sixpence before 4 years
The daily dose is 1 capsule, isn't it? An overdose should be avoided at all costs.
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Kathrin out of Austria before 3 years
Up to 1000 micrograms (= 1 milligram) daily, you are on the safe side. I also take 500 micrograms of iodine daily, on the advice of my endocrinologist. It's not just the thyroid gland that needs iodine, but also all the other glands in the body...
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Sema before 1 Year
Chinese people should take 10,000mg a day through food
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
Very good!
I think the product is very good! I take 4 capsules every day in the evening after my last meal and have no side effects. This algae is ideal for a gentle way of detoxifying heavy metals over the years. The daily iodine requirement is also covered at the same time.
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Barbara before 4 years
David, the daily dose is one capsule, not four?
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Chemiekeule ade'
Hello dear team I am very satisfied. After 23 years of chemicals in my body, I have found an alternative that is good for me. My doctor was a little soured to realise that my values are now ideal 😉
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Michaela before 2 years
Hello Mrs Friedrichsen, what tablets did you take before? How much iodine did you take. Kind regards Michaela
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Sandra before 5 months
Your answer: Hello dear Mrs Friedrichsen! Were you able to stop taking L-thyroxine? I have been taking L-thyroxine for 22 years. I have been taking D3 and K2 and other supplements such as magnesium and Onaga 3 for 6 years. I have always been told that I should not take iodised table salt and that I should not take extra iodine in general. Your review really appealed to me and convinced me to take iodine. I will have my iodine level tested first. Many, many thanks and all the best!
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Sabine before 1 Year
Dear Beate can you stop taking your thyroid tablets by taking iodine? sabine
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Daniela Rojas before 6 months
This product can be taken for thyroid problem. Please answer
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Average rating of 5 out of 5 stars

before 4 years
Verified purchase
Fantastic product
I ordered the brown algae organic kelp capsules and am very happy about them. Since then, little hairs have been sprouting all over my head. Mega! I think Narayana Verlag is great and will remain loyal to them. Thank you
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Average rating of 5 out of 5 stars

before 2 years
Verified purchase
Positively surprised
I have Hashimoto's with hypofunction and have been taking L-Tyhrox 100 for ages. I decided to switch to iodine tablets because of the positive reviews here. I have now been taking 6 tablets a day for 1 week and have reduced my L-Thyrox to 50. The plan is to do this for a month, then reduce to 25 and then after another month only take the iodine tablets. After consulting a naturopath friend, I decided in favour of the high dose of iodine, which many people here also recommend. She also said that up to 1000mg per day was completely ok. I am also good at observing myself and would adjust the dose immediately if I felt strange. After a moderate headache (2nd day of taking it) and a mild headache (3rd day of taking it), any initial aches and pains have completely disappeared and I feel great. I've had normal cardiac arrhythmia all my life due to Hashimoto's and it's almost completely gone. I also have the impression that my metabolism is working better. We'll see if that has an effect on the scales (would be nice). I'm 55, nature intended me to be rather "handy" and I put on a little weight during the menopause. I'm curious about the long-term effect, but such an improvement after just one week...I would recommend everyone to at least give it a try.
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Kathrin before 2 years
I have had the same experience. I have been taking 3 of the iodine capsules a day for several months and also 200mcg of selenium and 2,000 units of vitamin D3 (as oily drops). This combo of 3 and a few changes in my diet have really helped to contain the Hashimoto's. I am more alert, fitter and clearer-headed again, my hair loss has stopped (it was really awful, I lost more and more hair over more than a year) and I have lost 7kg. Iodine is also supposed to boost the metabolism... If you have any more questions about this, I would recommend the books by Kyra Kauffmann and Lynne Farrow... My doctor says that iodine and selenium are totally underestimated. He has found almost all of his patients to be deficient in selenium and iodine. Just have it measured and then top it up, you'll simply feel better!
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Michaela before 2 years
Hello Mrs Andrea Smith, how are you doing now? Have you also been taking L-thyroxine?
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Michaela before 2 years
Hello Mrs Smith, how are you doing now? Greetings Michaela
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Sandra before 5 months
Your answer: Dear Mrs Smith, your experience sounds promising! I am really motivated to try it out. Thank you very much!
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
It works!
I actually ordered the product for detoxification and took it after increasing the dosage from one capsule to 5 capsules. I noticed that I had a lot more energy and an improved feeling of fullness.
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Average rating of 5 out of 5 stars

before 5 years
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Isermann
I have been taking the product for about 2 months and my thyroid has almost normalised. The thyroid began to shrink after just 4 weeks. I also feel much fitter
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Latent thyroid gland
The doctor ordered me to take iodine. The last examination showed that my values had improved.
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
sehr zufrieden
Very satisfied Due to long-term heavy metal pollution and ongoing health problems, I began looking at alternative healing methods and found these brown algae. As the brown algae help detoxify the entire organism, simultaneously strengthening the immune system, my husband and I have been taking these organic kelp brown algae capsules from Unimedica for the last 4 months or so. We’re very satisfied, also that they’re well-tolerated. I’m an enthusiastic customer for the wide spectrum of high-quality products from Narayana Verlag. My recommendation 5 stars.
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
the necessary portion of iodine - recommended!
I take it every day after my meal, so my daily dose is covered and it also helps a lot with my hypothyroidism, which is the result of an iodine deficiency. I can halve my dose of L-Tyroxin and so far it's doing me a lot of good. The odour is quite strong, it smells completely of algae. The capsules are not large so they are very convenient to take. I personally find capsules much better than oil or powder. They are easy to carry and easy to take. These capsules are highly recommended.
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Average rating of 5 out of 5 stars

before 2 years
Verified purchase
Very good!
Had the drops since then! which I continue to take in the evening) I now take the capsule in the morning. The palpitations are as good as gone. The price-performance ratio is right with these products!
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Average rating of 5 out of 5 stars

before 4 years
Verified purchase
Super - flatter stomach
I am very satisfied with the fast service. And what I found at Bio KELP body has made my stomach a little flatter.
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
Very well tolerated
I was prescribed iodine tablets as a child by my paediatrician, but they are questionable for long-term use. With the brown algae capsules I can absorb natural iodine, so my body can break down food better. This makes me very happy and without any intolerable concerns. Thank you for that.
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Possible help with hypothyroidism
I was diagnosed with hypothyroidism. Since I switched to natural iodine, my thyroid has returned to normal. I can therefore highly recommend these capsules. The price-performance ratio is right.
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Average rating of 4 out of 5 stars

before 3 years
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More vital
Since I have been taking the capsules I am much more vital because my metabolism works better
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Average rating of 5 out of 5 stars

before 5 years
Good source of iodine
The capsules are well tolerated and I don't feel any unwanted side effects. I get my daily dose of iodine and other important nutrients (for a whole year!)!
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Natural iodine for a great price!
I have been taking the iodine capsules for quite a while now and I no longer have an iodine deficiency. I am no longer so listless and no longer extremely tired during the day. I also used to have trouble concentrating, but I no longer have that problem.
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Kath before 2 years
@Annalena: May I ask how much iodine you have been taking daily? My doc advised me to take 500 micrograms (= 3-4 capsules). My levels are now in the normal range. I am now afraid that if I reduce the dosage, the deficiency symptoms will reappear...
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Average rating of 5 out of 5 stars

before 5 years
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Super
It was by chance that I was looking for a healthy alternative to iodised salt and came across Kelpalge. And after receiving advice from the publisher, I ordered the preparation. Discreet odour, well tolerated, good price and quality.
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Average rating of 5 out of 5 stars

before 4 years
Organic Kelp Capsules
I bought the organic kelp capsules based on a recommendation from the book "From Shadow to Light" by Dr Christiane Northrup. I use the capsules to support the thyroid gland. My pharmacist helped me with the selection as the capsules are not available in pharmacies. I particularly like the fact that the capsules are small and can therefore be taken by my whole family.
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Average rating of 5 out of 5 stars

before 3 years
Cleansing and revitalising
I have read that brown algae have the strongest cleansing power in the body. I take them in spring and autumn and feel fresher, more vital and better. Good in combination with sweating cures and liver remedies.
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Valuable investment
I had been looking for a natural cure of bio sea kelp for my hypothyroidism and on searching for it on the web I discovered to my amazement this exact to the last detail the bio jod I was looking for. All was very well delivered and the packaging n all is super even the customer service not to miss...I was suffering really bad symptoms of hypothyroidism and I immediately started to see great differences in my body.... And after using it for 6 months like 2 capsules three times a day this is what happened.... My body swelling has decreased and I can see my neckline once more..strangely I am flushing out my stools very well then before..it's like two times a day wow.. Plus the discounted set of two is worth the purchase as they lasted me easily 4 months maybe more. And I have now ordered and received double of the sets of it and am very satisfied. Its totally recommendable.
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Great product
I bought these 3 products (selenium, zinc and kelp algae from Unimedica) for natural thyroid support. As quality and origin are very important to me, I buy from Narayana. It's great that these quality products are available
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Average rating of 5 out of 5 stars

before 4 years
Verified purchase
Give us our daily iodine ;)
This natural product is very important in the daily supply of nutrients as it supports our thyroid gland. I can only recommend it.
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Average rating of 5 out of 5 stars

before 3 years
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Helpful
As I don't use iodised salt and don't eat fish all the time, I was looking for an alternative to ensure my iodine supply. That's how I came across brown algae - feel free to google this type of algae. I take them regularly, but also take a break from time to time.
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Average rating of 5 out of 5 stars

before 2 years
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BIO Iodine Capsules.
I take the brown algae for intestinal cleansing. A great product. I can only recommend it. Also praise to the team, super fast delivery, thank you very much. Best regards, Marianne Geissendörfer
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Average rating of 5 out of 5 stars

before 11 months
Verified purchase
an excellent source of natural iodine
Thanks to this kelp, which is clean (harvested from a clean sea) and free of additives, I got over Hashimoto's thyroiditis fairly quickly. I know that chemical (pharmaceutical) iodine, like that added to ordinary commercial table salt, upsets the thyroid. So I buy natural salt that's not artificially iodised and I continue to take these kelp capsules, at a rate of 1 a day, or 2 if I've skipped a few days. If I lived by the sea, I wouldn't need them (iodised air), but that's not the case. So this kelp saves me.
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Average rating of 4 out of 5 stars

before 2 years
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Fit and awake
I take 2 capsules of iodine a day instead of L-thyroxine. I feel fit and alert.
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Average rating of 5 out of 5 stars

before 2 years
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Detoxify
take it to detoxify, think it works, had diarrhoea at the beginning.
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Average rating of 5 out of 5 stars

before 3 years
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Cool product
Iodine is very important for the thyroid gland and all cells in the body..therefore 1 capsule every day The iodine from Unimedica is very cool because it is a very good product overall.
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Average rating of 5 out of 5 stars

before 1 Year
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Iodine capsule with brown algae
Does you good, also has a positive effect on digestion
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Average rating of 5 out of 5 stars

before 5 years
Verified purchase
First
Order processing went great. As a vegetarian, the product helps me to keep my iodine balance in equilibrium. I am very happy with it.
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Average rating of 5 out of 5 stars

before 2 years
Verified purchase
Positiv
I am no longer so tired, more energised and no longer so nervous
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Average rating of 2 out of 5 stars

before 11 months
Verified purchase
Expiry date
Hello, I bought a bottle of 365 iodine capsules to last a year. It is now February 2025. The bottle shows a production date of April 2022 and an expiry date of September 2025. So the product is already almost 3 years old. I wonder whether it will be of good quality and whether it will still be effective over the one-year period. I haven't opened the bottle yet and sent a message to customer service about 10 days ago when I received the product. There has been no reply. I'm sorry that the dates of manufacture and duration are not indicated on the site, especially for the larger formats. I would have seen these details in shop. At the moment I am disappointed with this purchase. Cdlmt
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Iodine is very important
I now know exactly that iodine deficiency leads to various problems in the body, especially the thyroid gland absolutely needs iodine every day, just not the one from the pharmacy! It has to be taken for a long time so that I can say something about the effect.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
JOD FUR THYROID.
I buy THIS jod product from Unimedica, because my wife is having thyroid problems. It's almost 3 weeks she starts taking this product jod, for her thyroid pains. She's getting better day by day,I will definitely buy again. I also recommend anyone looking for natural ways to cure their thyroid pains, should give it a try who knows.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Capsules
Very good digestibility and bioavailability
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Average rating of 5 out of 5 stars

before 4 years
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Super product, good compatibility
Top price-performance ratio! No unnecessary additives and so far very well tolerated ;-).
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Average rating of 5 out of 5 stars

before 2 years
Verified purchase
Top qualität
Super product, price performance is perfect 🤩
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
👍🫶👍
Help me very well 👍
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Rating for iodine capsules
I am satisfied. Product arrived very quickly. Good quality. Thank you very much!
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Average rating of 3 out of 5 stars

before 3 years
Verified purchase
Bio Kelp
can only give a first evaluation here, have only been taking the product for a short time, small capsules easy to take, no side effects, I cannot yet judge the effect
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Kelp capsules
I take one of these every day. Iodine is very important for the thyroid gland and many people have an iodine deficiency. That's why I can only advise everyone to take kelp (iodine). iodine deficiency can lead to mental and psychological disability. This is written in the book by Dieter Henichs HANDBUCH NÄHR-& VITALSTOFFE
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Excellent
Very fast delivery, very careful packaging I started the treatment with one capsule a day and was very satisfied with the sleep I had already had, but it was too early for me to see any other benefits.
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Average rating of 3 out of 5 stars

before 3 years
Verified purchase
3 stars
I never received the parcel, but I give 3 stars for the responsiveness of customer service and the speed of the refund. I was offered a new shipment, but given that the delivery was not made because of the carrier (who said it was delivered to the addressee with signature), when this was false, I did not want to take this risk. Thank you to the team
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Average rating of 5 out of 5 stars

before 3 years
Verified purchase
Organic iodine capsules
Very good product, I am satisfied
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Average rating of 4 out of 5 stars

before 4 years
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Organic KELP
I haven't been taking the product long enough to fully appreciate its effects. It has to be taken over a long period of time...
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Class
Good product in organic quality, delivery was also fast, everything flawless.
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Average rating of 5 out of 5 stars

before 2 years
Verified purchase
Good Prudukt
The organic iodine capsules are very good for me. The shelf life of this product is a little short, but this was also stated in the description. Otherwise the deliveries are always correct and relatively fast.
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