Organic Inulin from agaves 500 g from Unimedica

Fibre inulin: food for the gut bacteria

Inulin is a fibre. Fibre is an indigestible substance that supports natural bowel movement and the microbiome. The fine inulin powder from Unimedica has a fibre content of 88 %. It also has high solubility and mild sweetness, and is perfect to mix into food and drink. Especially in milk products such as yoghurt or quark it contributes to a creamy consistency without altering the natural taste.

Where does Organic Inulin powder come from?

Our Organic Inulin Powder is made from agaves that grow under certified organic cultivation in Mexico. Agave inulin is much more soluble than, for example, inulin from chicory. Inulin belongs to the oligosaccharides. It is not digested in the small intestine but only in the large intestine by microorganisms. Short-chain fatty acids and vitamins are created in this process. As soluble fibre, it serves as food for the beneficial gut bacteria, such as bifidobacteria. This helps these strains of bacteria to grow and it also makes things more difficult for the undesirable bacteria.

What do we need inulin for?

The German nutritional society recommends a daily consumption of at least 30 g fibre. Fibre is found in many foods such as bread, fruit and vegetables. There are many types of fibre fulfilling individual roles in the body. Soluble inulin binds – like other fibre – water and expands. This can have a positive effect on the feeling of satiety.

Alternative sources of inulin

Inulin is not only found in agaves but also in foods like chicory, topinambur (Jerusalem artichoke), artichokes, black salsifies, leek, garlic, onions, asparagus, cabbage and bananas. These types of fruit and vegetables can contribute to a fibre-rich diet. Chicory root fibre and dandelion root contain especially high levels of inulin.

When is organic inulin a sensible nutritional supplement?

Our Organic Inulin is a good daily supplement for a wholefood or a vegan diet. To optimally use the inulin, it should always be consumed with sufficient fluid. When starting a fibre-rich diet, it is recommended that you begin with a small amount of around 2-3 grams a day. A varied intake is easy since the powder is neutral-tasting and flexible – try it in baked goods, smoothies or yoghurt.

Each package of Organic Inulin from Unimedica contains 500 g inulin powder.

Vegan and without the following additives

Organic Inulin from Unimedica is, according to legal regulations, free of additives such as preservatives, colouring, stabilisers and separating agents such as magnesium stearate; it is also GMO-free, gluten-free and vegan.