Organic Dulse Leaves - Seaweed Shop - 100 g
€18.59
Available immediately,
ready for shipment within 1-2 working days
Dried seaweed flakes - wild-harvested - hand-picked - a tasty salt alternative for seasoning
Produktinformationen
Manufacturer's note:
The organic dulse leaves are a versatile ingredient for enhancing fish, meat and vegetable dishes as well as pasta or seaweed noodles. They are also often used in smoothies.
Note: The product naturally contains iodine. Excessive intake of iodine can affect thyroid function. The product may contain small particles from the sea.
May contain traces of crustaceans, molluscs and fish.
Country / Countries of Origin
Ingredients
Dulse* (Palmaria palmata)
*from certified organic cultivation
Application
Portion size: 5 g soaked leaves
Separate the organic dulse leaves and cut larger specimens into pieces about 10 cm long. Then massage the leaves with a little oil (e.g. sesame oil) until they are lightly coated. Put them in the oven at around 220°C for about 2 minutes. Once the colour changes from red to green, the leaves are ready. Check through the oven door regularly while they are in the oven. This turns dulse into the so-called "sea bacon".
Soaked leaves are excellent for enhancing vegetable dishes and salads. The soaking water should not be used.
storage
| Average nutritional values per 100 g* | |
|---|---|
| egg white | 12 g |
| dietary fibre | 32 g |
| Carbohydrates | 19 g |
| Grease | 0,4 g |
| Energy (kcal) | 192 kcal |
| salt | 4,7 g |
| Energy kJ | 798 kJ |
| of which saturated fatty acids | 0,3 g |
| Carbohydrates — of which sugars | 0,0 g |
| Average minerals per 100 g* | ||
|---|---|---|
| iodine | 25000 µg | 16666 % |