Organic Dulse Leaves - Seaweed Shop - 100 g
€18.59
Available immediately,
ready for shipment within 1-2 working days
Dried seaweed flakes – wild‑harvested – hand‑picked – for seasoning as a tasty salt alternative
Produktinformationen
Manufacturer's note:
The organic dulse leaves are a versatile ingredient for enhancing fish, meat and vegetable dishes as well as pasta or seaweed noodles. They are also often used in smoothies.
Note: The product naturally contains iodine. Excessive intake of iodine can affect thyroid function. The product may contain small particles from the sea.
May contain traces of crustaceans, molluscs and fish.
Country / Countries of Origin
Ingredients
Dulse* (Palmaria palmata)
*from controlled organic cultivation
Application
Serving size: 5 g rehydrated leaves
Tear the organic dulse leaves and cut larger ones into pieces about 10 cm long. Then massage the leaves with a little oil (e.g. sesame oil) until they are lightly coated. Put them in the oven at around 220 °C for about 2 minutes. Once the colour changes from red to green, the leaves are done. Check the oven door regularly while they are in the oven. This is how dulse becomes the so‑called 'sea bacon'.
Rehydrated leaves are excellent for enhancing vegetable dishes and salads. The soaking water should not be used.
storage
| Average nutritional values per 100g* | |
|---|---|
| egg white | 12 g |
| dietary fibre | 32 g |
| Carbohydrates | 19 g |
| Grease | 0,4 g |
| Energy (kcal) | 192 kcal |
| salt | 4,7 g |
| Energy kJ | 798 kJ |
| Carbohydrates — of which sugars | 0,0 g |
| of which saturated fatty acids | 0,3 g |
| Durchschnittliche Mineralstoffe pro 100g* | ||
|---|---|---|
| iodine | 25000 µg | 16666 % |