Please feel free to contact us via our order hotline:
07626 974 9700
(Mon-Fri 8am-8pm, Sat 8am-12pm)
Go to homepage
Go to homepage
Datasheet as PDF
Skip image gallery
Hormone im Lot

Lara Briden
8 customer reviews
Gesund und ausgeglichen durch die Wechseljahre. Was sich ab 40 ändert und wie man entspannt damit umgeht

€22.80

Prices incl. VAT plus shipping costs

Available immediately,
ready for shipment within 1-2 working days

Free shipping on orders over €29
EAN: 978-3-96257-344-7
Order number: 31702
Amount:
Popular alternative
Stoffwechsel im Lot
Stoffwechsel im Lot

€24.80

Produktinformationen

Viele Frauen, die auf die 40 zugehen, haben Angst vor der Menopause. Vor allen Dingen fürchten sie die Symptome, aber auch das damit einhergehende Stigma. Lara Briden, Expertin für Frauenheilkunde, beschäftigt sich seit Langem mit den Wechseljahren. In ihrem Ratgeber »Hormone im Lot« bietet sie umfassende Hilfe zur Bewältigung der Hormonumstellung und gibt wertvolle Tipps zu Ernährung, Gesundheit und Prävention.
Anhand zahlreicher Fallbeispiele aus der Praxis der Autorin erfahren Betroffene, wie sie die Herausforderungen gut überstehen und was gegen Auswirkungen wie Hitzewallungen, Schlaflosigkeit, Gedächtnisprobleme, Zyklusbeschwerden, Stimmungsschwankungen, Gewichtszunahme und Schmerzen am besten hilft.
Ein einfühlsamer, verständlich geschriebener Begleiter für einen gesunden Umgang mit der Perimenopause, Menopause und Postmenopause. Für einen ausgeglichenen Hormonhaushalt und einen gelungenen Start in einen neuen, positiven Lebensabschnitt.

,

Exciting alternatives

Customer reviews

Here you can share your experiences and exchange ideas with others.
Information about our rating function
We would appreciate a review.
How would you rate this product?
Please provide your email address so that we can contact you if necessary.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer reviews

5 out of 5 stars
8 Customer reviews
Top comments
Jo.
before 1 Year
Verified purchase
The best book ever
Every doctor should read this book to catch up on their missing knowledge. Very informative and clearly written. I am very glad that I decided to read this fascinating book. Many thanks to the author.
Reply
23 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
lesenbirgit out of Germany
before 1 Year
Very informative
This non-fiction book is really well organised and is therefore very easy to read. Every woman can choose what is of interest to her. Of course, it can also be read from cover to cover. It is very well written by the author, who is a naturopath. It gives good and sensible tips on nutrition and prevention. A lot is also explained. How we women can get through these changing times well. Because one woman has more of this time and the other may not even notice many things. I find the hot flushes very annoying and I would like to get rid of them. Because I've actually always been a person who tends to freeze. The fact that I tend to put on weight is also new to me. I really liked the book and I'll be picking it up again and again to read up on it. There is a part 1 that deals with the perimenopause and the menopause and then part 2 of the treatment. Very good and a clear recommendation from me to buy it. No woman will regret it.
Reply
18 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Yvonne Schmölzer out of Germany
before 2 months
Verified purchase
Finally enlightened during the menopause
This is finally a book that explains exactly why the body changes so drastically after 40. Explanations that you won't get from any gynaecologist or anyone else if you ask. Now I finally know where I stand at the moment and what is still to come. Thank you so much!
Reply
13 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Anno out of Germany
before 1 Year
Gives advice and clarity
I was familiar with menopause and the menopause, but I had little idea about the actual processes in the body and the phases it goes through. This caused me to feel insecure and anxious about this upcoming time. I therefore read this book with great interest. It is logically structured, explains in a well-founded but also easy-to-understand way, uses numerous case studies and provides affected women with tools to take action themselves as well as information for upcoming visits to the doctor and treatment options, whereby I always found the author to be very sympathetic and approachable. She knew how to prepare me well for the upcoming changes and to take away any fears I had. The scope and nature of this guide seems to me to be extremely valuable and an indispensable companion for every woman at the end of her fertile years.
Reply
12 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Helinina
before 3 months
Verified purchase
Great book
Every woman should be informed about this phase of life. Absolutely recommendable book with which I got all complaints under control in only 2 weeks. THANK YOU. Narayana Verlag- The best in offer, service and delivery 🔆
Reply
9 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Nathalie
before 1 Year
Verified purchase
Hormones in balance
Very helpful. It addresses many things that most doctors don't say, especially in relation to hormone therapy.
Reply
6 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Ramona
before 1 Year
Verified purchase
recommendable
I would recommend the book to others
Reply
2 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Sandra
before 8 months
Verified purchase
Review Image
Very instructive book
I am very satisfied with this book, many chapters where you can read about different topics.
Reply
1 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
If you have any questions about us or our products, we’ll be happy to advise you!

You can obtain personal advice via our hotline. Alternatively, please feel free to use our other contact options.
07626 974 9700
(Mon-Fri 8am-8pm, Sat 8am-12pm)