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GABA - 500 mg per daily dose (1 capsule) - 200 capsules

Average rating of 4.3 out of 5 stars

Each GABA capsule with vitamin B6 from Unimedica contains 500 mg GABA and 2 mg vitamin B6. GABA (gamma-aminobutyric acid) is an endogenous amino acid and the main inhibitory neurotransmitter of the human nervous system. Vitamin B6 contributes, among other things, to normal functioning of the nervous system and energy metabolism. The GABA capsules with vitamin B6 from Unimedica are vegan and free from unwanted additives.

✓ Gamma-aminobutyric acid with vitamin B6
✓ 500 mg GABA per daily dose (1 capsule)
✓ 200 capsules
✓ vegan, gluten-free and lactose-free
✓ made in Germany

Capsules

€16.50

Content: 0.124 Kilogramm (€133.06 / 1 Kilogramm)

Available immediately,
ready for shipment within 1-2 working days

Free shipping on orders over €29
EAN: 4251662101949
Order number: 26376
Amount:
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Free from preservatives
Gluten free
Lactose free
Vegetarian
Free from artificial colors
Vegan
Without genetic technology
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Description

GABA - 500 mg per daily dose (1 capsule) - 200 capsules

Brings calm to life's storms

GABA with Vitamin B6 capsules from Unimedica are designed to soothe the nerves and relax the mind during challenging times. The convenient vegan capsules combine gamma-aminobutyric acid (GABA) and vitamin B6 (pyridoxine). GABA is an amino acid that acts as an important neurotransmitter in the nervous system. Vitamin B6 supports essential processes in the body, including the regulation of the nervous system and energy metabolism. It contributes to the reduction of tiredness and fatigue and to the normal function of the immune system.

GABA (gamma-aminobutyric acid) plays a role in inhibiting excessive neuronal activity. When nerve cells become active, they release the amino acid GABA. This substance travels across the space (synaptic cleft) between cells to specialised receptors on the other side. GABA exerts its effect until it is taken up again by the nerve cells and the surrounding cells. It is formed from glutamate.

Vitamin B6 (pyridoxine) is a water-soluble vitamin. It helps to form proteins and to build nerve connections. Vitamin B6 thus contributes to the normal function of the nervous system and to normal psychological function. It also supports numerous functions such as protein metabolism and the formation of red blood cells.

Which foods contain GABA and Vitamin B6?

GABA can also be obtained from fermented foods such as kimchi, miso and tempeh. Broccoli, spinach, tomatoes as well as green and black tea are also rich in GABA or promote its endogenous production.

Vitamin B6 is found in foods such as herring, salmon, walnuts, avocado, beef liver, poultry, lean pork and potatoes.

When GABA with Vitamin B6 capsules may be particularly helpful

To stimulate the body's own GABA synthesis, exercise and relaxation practices such as yoga or meditation are helpful. The body can produce GABA itself from glutamine, but it also requires sufficient manganese, taurine, vitamin B6, magnesium and inositol as cofactors. Direct GABA supplementation can temporarily bridge nutrient shortfalls.

Range of effects*

Vitamin B6

contributes to:

  • the normal function of the nervous system
  • normal psychological function
  • the reduction of tiredness and fatigue
  • the normal function of the immune system
  • normal energy metabolism
  • normal cysteine synthesis
  • normal homocysteine metabolism
  • normal protein and glycogen metabolism
  • the normal formation of red blood cells
  • the regulation of hormonal activity

*Health claims approved by the European Food Safety Authority.

Each jar of GABA with Vitamin B6 from Unimedica contains 200 capsules. That corresponds to a generous six-month supply.

Vegan and free from the following additives

GABA with Vitamin B6 from Unimedica is, in accordance with legal requirements, free from preservatives and also free from additives such as colourings, stabilisers, anti-caking agents such as magnesium stearate, as well as free from genetic engineering, lactose-free and gluten-free.

Made in Germany

GABA with Vitamin B6 from Unimedica is manufactured in certified facilities in Germany.

Ingredients

Ingredients

Gamma-aminobutyric acid, coating agent hydroxypropyl methylcellulose, pyridoxine hydrochloride

Important information: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The stated recommended daily intake should not be exceeded.


 

Application and use

Recommended intake
Take one capsule daily with plenty of liquid.
storage
Store tightly closed in a cool, dry place, protected from light. Keep out of the reach of young children.

Vitamins

Vitamins per daily dose* NRV**
vitamin B6 2 mg 143 %
* (1 capsule)
** Percentage of the nutrient reference values according to Regulation (EU) No 1169/2011 (FIC)
*** No nutrient reference values known

Amino acids

Amino acids per daily dose* NRV**
GABA (gamma-aminobutyric acid) 500 mg ***
* (1 capsule)
** Percentage of the nutrient reference values according to Regulation (EU) No 1169/2011 (FIC)
*** No nutrient reference values known

Characteristics

Without stabilisers

Manufacturer

Narayana Verlag GmbH, Blumenplatz 2, 79400 Kandern, DE

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Customer reviews

Through the following forum, we would like to give our customers the opportunity to discuss our products. We expressly point out that the forum contains exclusively private opinions and subjective individual assessments of the users. We do not endorse these statements in any way; we publish them in accordance with the principle of freedom of expression. However, we distance ourselves from these statements and neither can nor wish to assess them as correct or incorrect. Should you feel personally affected by a post, you must consult a doctor or another person with recognized professional qualifications to verify its accuracy. Our shop allows both guests and verified buyers to submit product or shop reviews. Verified reviews are marked with the label "Verified".
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Customer reviews

Average rating of 4.3 out of 5 stars

4.3 out of 5 stars
49 Customer reviews
Most Likes
before 5 years

Average rating of 5 out of 5 stars

Verified purchase
Relaxes and relieves anxiety
I became aware of GABA because I was looking for an anxiolytic that was both relaxing and non-addictive. And I am really thrilled! I take one capsule one hour before going to bed. I then sleep deeply and feel refreshed. The price-performance ratio is unbeatable and I can recommend this product with a clear conscience!
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126 people found this helpful. Do you find this helpful?
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before 2 years
How many capsules should I take and when should I take them?
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1 person found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
First-class product
I have ordered the Gaba 500 mg capsules again after taking them for a long time. I take them in the evening half an hour before bedtime together with tryptophan, also from Unimedica. This gives me a pleasant inner calm that lets me sleep fantastically. I wouldn't want to do without either product under any circumstances.
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57 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
Better sleep and lower blood pressure
I was actually recommended Gaba to lower my blood pressure, as mine was slightly high at times due to medication. I have been taking the capsules for some time now and after taking them regularly my blood pressure actually dropped to a better level (back into the upper normal range). Note: The whole thing was not medically monitored as the doctors did not yet see any reason to intervene. However, as I react sensitively to even a slight increase, I did this. I measured myself every morning and was thus able to see the progress. After I had not taken the capsules regularly for a while because my blood pressure had calmed down again, I also noticed that I was sleeping much better with the capsules. A positive "side effect" that I no longer want to do without.
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42 people found this helpful. Do you find this helpful?
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before 3 years
How many capsules per day and for which problems do you take Gaba ?
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15 people found this helpful. Do you find this helpful?
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before 1 year
One capsule a day if you are unable to wind down and calm down.
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1 person found this helpful. Do you find this helpful?
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
Fantastic
Since I have been taking GABA in the evening, I can sleep for 7-8 hours straight. What more could you want? And I'm still awake in the morning.
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39 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
Super product
For me, it helps to interrupt the excitation conduction in the brain when I'm stressed, and I like to take two in one day, especially for continuous sleep.
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36 people found this helpful. Do you find this helpful?
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before 10 months
What do you mean specifically by interrupting excitation conduction in the brain? Is there a tendency to cranium? LG
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5 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

I am very enthusiastic about the Gaba
I've been taking it for a few months now and because I sleep so well, I've finally been able to stop/replace my antidepressants in the evening. I love the fast delivery, the great product description and the large selection.
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34 people found this helpful. Do you find this helpful?
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before 3 years
I would also like to stop taking my antidepressants. Did you experience any interactions? Which antidepressants did you take or from which group of active ingredients?
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9 people found this helpful. Do you find this helpful?
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before 3 years

Average rating of 4 out of 5 stars

Verified purchase
Welcome for sleep disorders
Very helpful for insomnia. It took 10 days for it to work for me, but now Gaba + Triphtophan help me sleep through the night. sleep through the night.
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30 people found this helpful. Do you find this helpful?
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before 3 years

Average rating of 5 out of 5 stars

Works fast !
I recently started taking GABA and I am impressed with the quick results. Within just half an hour of taking it, I noticed a calming effect that reduced my anxiety and tension. I have also found that it helps me sleep better and keeps my mood more balanced. I am impressed with the effect of GABA as an important inhibitory neurotransmitter in the human nervous system and would recommend it to anyone who has problems with anxiety or tension. I will definitely continue to take GABA.
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27 people found this helpful. Do you find this helpful?
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before 11 months
Also suitable for children? 10 years
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
great experience with GABA
I have been taking Gaba for a long time for physical relaxation and to wind down. Taking 1 capsule before going to bed gives me a wonderful night's sleep and I wake up feeling relaxed and refreshed. I can only recommend the product, and I have highly recommended it to my neighbour, who is under a lot of stress at work. A quick note: many other food supplements from the Unimedica range are also recommended, no chemicals, large selection, fair prices! 5 stars
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20 people found this helpful. Do you find this helpful?
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before 4 years

Average rating of 1 out of 5 stars

Verified purchase
Dangerous
No positive effect was noticed after regular intake as recommended. There was also a bad short-term memory loss, which thankfully regulated itself again after discontinuation. Unfortunately, it was not helpful for me.
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16 people found this helpful. Do you find this helpful?
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before 2 years
Do you perhaps have low blood pressure? Gaba lowers blood pressure - it could have caused a reduced supply in the brain. Thanks for informing me about this*
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21 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
GABA 500mg
I notice that this product makes me calmer.
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15 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 4 out of 5 stars

Verified purchase
Very helpful, though some question marks
The first night I took this I felt EXTREMELY good, almost high with happiness. After that, it took me a couple days to figure out the best dosage for me (I did this in consultation with my GP). Then, for the last 5 days, it has helped my sleep (I suffer from insomnia) enormously! That said, for the last two nights, I have felt less of a positive effect. I think I might try switching between this and another supplement known to help with sleep, as I think the challenge might be sometimes that one's body gets used to the pill, and experiences less benefit. I am hopeful that this approach will work great, as the times that this has been helpful, it has been REALLLLLLY helpful!
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13 people found this helpful. Do you find this helpful?
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before 1 year
I had the same Problem and now I find it very useful to open a capsule and put the Gaba-Power directly under my tongue, then let it dissolve there patiently. I read about sublingual effects of Gaba, that is not able to pass into the brain otherwise. For me this is verdammt helpful.
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16 people found this helpful. Do you find this helpful?
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before 3 years

Average rating of 5 out of 5 stars

Verified purchase
Very good
In my case, the severity of neurogenic seizures in a friend was reduced with Gaba (amino acids).
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11 people found this helpful. Do you find this helpful?
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before 2 years
What neurogenic seizures are you talking about? Epilepsy?
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2 people found this helpful. Do you find this helpful?
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before 2 years

Average rating of 1 out of 5 stars

Verified purchase
Review Image
Disappointed with the company
Unfortunately my Gaba arrived discoloured, I contacted customer service and was told that a colleague would get back to me but unfortunately I still haven't heard from anyone. I called again and wrote again but they still say that someone will get back to me. I don't understand why it takes weeks to send me a new product as mine has obviously gone bad. I have been buying from Narayana for years but I didn't expect this.
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10 people found this helpful. Do you find this helpful?
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before 1 year
As far as I know and in my experience, but with a product from another manufacturer, discolouration is not a problem at all and is not a quality defect.
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3 people found this helpful. Do you find this helpful?
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
BACOPA
This product helps me to relax, so I sleep better and it improves my memory a little.
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9 people found this helpful. Do you find this helpful?
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
Good product
I take GABA to sleep and am very satisfied with the product. Very good quality.
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8 people found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Gaba Extrakt
I have read that a Gaba supplement can also be helpful for tinnitus. Can you confirm this? 🤔
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7 people found this helpful. Do you find this helpful?
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before 7 months
Yes, it can help as it slightly lowers blood pressure. It depends on the cause of the tinnitus. Kind regards
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
Helpful sleep aid
Helps me a lot to fall asleep. Stops the head cinema.
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7 people found this helpful. Do you find this helpful?
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before 4 years

Average rating of 5 out of 5 stars

Verified purchase
Very satisfied
I have the feeling that the capsules are helping me very well. I sleep better and am more balanced
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7 people found this helpful. Do you find this helpful?
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before 10 months

Average rating of 4 out of 5 stars

Verified purchase
Beginners with Gaba
Good evening. I ordered Gaba because I read so many good things about sleeping, I have problems with it because of the menopause. Now I realise that it can lower blood pressure. I have normal blood pressure and sometimes low blood pressure, is that a bad thing if I take Gaba? I don't really dare to try it now. Does anyone have any experience with it? Thank you
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6 people found this helpful. Do you find this helpful?
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before 3 years

Average rating of 5 out of 5 stars

Verified purchase
Outstanding
... to calm down after a stressful day. Many thanks for that.
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6 people found this helpful. Do you find this helpful?
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before 4 years

Average rating of 4 out of 5 stars

Verified purchase
Stress weg
Gaba works very well on the nervous system. I wasn't convinced at first, but it helps. It also lowers blood pressure a little because you feel balanced. I've only been taking it for a short time. Perhaps the feeling will increase if you take Gaba regularly.
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6 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
vegan GABA capsules + B6
The capsules are odourless and because they are not too big they are easy to swallow, the capsules are highly dosed, you only need to take 1 capsule a day, take 1 capsule every evening before going to sleep, a very good product at a great price.
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6 people found this helpful. Do you find this helpful?
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before 1 year

Average rating of 4 out of 5 stars

Verified purchase
Report on Gaba
Hello, I can't tell you much about Gaba yet because I've only been taking it for a short time. I looked up what it is and how you can tell if you have a deficiency, you can't buy everything and you don't need everything, in short, I have had exactly the symptoms described for years, I have ordered it and will report at a later date whether I was able to compensate for the deficiency and feel an improvement.
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5 people found this helpful. Do you find this helpful?
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before 2 years

Average rating of 5 out of 5 stars

Verified purchase
Improving my HRV
I wanted to improve and shorten the time it takes to fall asleep. I definitely feel more relaxed. I track my sleep and have noticed that my HRV (heart rate variability) has actually improved significantly after a short time. It can only be down to that. Great product.
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5 people found this helpful. Do you find this helpful?
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before 2 years

Average rating of 5 out of 5 stars

Verified purchase
Relaxed good sleep
I can warmly recommend GABA. I have been taking it for almost a year. My sleep has improved considerably... I sleep much more soundly...I'm thrilled.
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5 people found this helpful. Do you find this helpful?
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before 5 years

Average rating of 5 out of 5 stars

Verified purchase
Grossartig
I think GAMA is great. I take it in the evening and feel very good in the morning, but it probably won't last forever, I will take it for 2 months.
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5 people found this helpful. Do you find this helpful?
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before 3 years

Average rating of 5 out of 5 stars

Verified purchase
Food supplements
I have already ordered various food supplements from Narayana and I am completely satisfied from order to delivery and price. But first and foremost, the products are flawless and I can only recommend them. Many thanks to Narayana.
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4 people found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
BOMBE
The Gaba from Unimedica is simply amazing! It works for me immediately against nerve pain! However, I have to take at least 3 capsules and can therefore no longer order it because I then have too much B6 in my blood. it would be better without B6. In my experience, Unimedica is absolutely amazing in terms of quality and price!!! thank you!!!
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3 people found this helpful. Do you find this helpful?
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before 4 months
If you like, have a look at the passionflower capsules as an alternative. They contain no vitamins. The active constituents of passionflower bind to GABA receptors and thereby reduce the excitability of nerve cells.
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1 person found this helpful. Do you find this helpful?
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before 7 months
You are right about vitamin B6; it's unfortunate to find it in practically all supplements. Vitamin B6 is toxic from 6–8 mg and very toxic at 10 mg; it damages the nervous system, among other things. Kind regards
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before 1 year

Average rating of 1 out of 5 stars

Verified purchase
Review Image
decus
3 to 4 days of sickness palpitations headaches immediate stop everything returned to normal after stopping not for me this product
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3 people found this helpful. Do you find this helpful?
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before 9 months

Average rating of 5 out of 5 stars

Verified purchase
Excellent product
I take it to relax my muscles, I think it's great! It makes you feel a little tired, so take it before bedtime.
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2 people found this helpful. Do you find this helpful?
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before 10 months

Average rating of 5 out of 5 stars

Verified purchase
Balanced
I take 1 tablet a day, feel good with it, am balanced and sleep better with it, is really recommended
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2 people found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Good price-performance ratio
Very good price-performance ratio. The GABA product has helped me a lot and I can only say thank you for it.
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1 person found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Helps well
good product, good before going to bed
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1 person found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
satisfied
Meets my expectations!
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1 person found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Product gaba
This is exactly the product I needed. Sincerely monduel patrick
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1 person found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Soothing
Helps with falling asleep, restlessness, or racing thoughts when stress is present.
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1 person found this helpful. Do you find this helpful?
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before 2 years

Average rating of 5 out of 5 stars

Verified purchase
GABA for sleep
Gaba in combination with L-tryptophan has brought me good sleep.
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1 person found this helpful. Do you find this helpful?
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before 2 years

Average rating of 5 out of 5 stars

Verified purchase
Quiet night
Helps me to calm down better, especially in the evening for a good night's sleep!
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1 person found this helpful. Do you find this helpful?
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before 2 years

Average rating of 5 out of 5 stars

Verified purchase
Top product
The product is very good. It helps you to fall asleep and relax. I've had other Gaba capsules before. I was recommended these and have been delighted with them ever since. I can highly recommend the capsules from Unimedica. I will only order these now.
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1 person found this helpful. Do you find this helpful?
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before 1 weeks

Average rating of 2 out of 5 stars

Verified purchase
not yet convinced
Had hoped, because of the many positive reviews, that Gaba would finally help me sleep better. Unfortunately, after about ten nights I still can't say that's the case. I'll keep taking it, possibly at a higher dose, and see what happens.
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before 3 days
It is important to take it on a reasonably empty stomach. It can also be extremely helpful to open the capsule and place the contents under your tongue. It is best absorbed through the lining of the mouth. Allow it to dissolve very slowly.
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before 1 month

Average rating of 5 out of 5 stars

Verified purchase
GABA
I've known and used GABA for a few years; it's a good way to ease anxiety and also to help with a personal nervous tic. I'm still trialling the one from Narayana, but the early results are promising.
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before 2 months

Average rating of 5 out of 5 stars

Verified purchase
GABA
I think Gaba is a very good product; so far I have noticed no physical changes.
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before 1 year

Average rating of 3 out of 5 stars

Verified purchase
No long-term experience yet
It's too early to ask for a review. I bought this product for the first time and have only been taking it for a few days, so I can't say anything about the effect yet. That's why I'm only giving it 3 stars on the basis of trust in the Narayana product range, with which I've always had good experiences.
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before 7 months
Please don't give any stars until you have tried the product, as this will skew ratings that may be left weeks later. Kind regards
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6 people found this helpful. Do you find this helpful?
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Reassurance
Gaba calms well so far
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before 1 year

Average rating of 1 out of 5 stars

Verified purchase
Disappointed
Very poorly tolerated, I've only used 2 capsules in 2 days, I ordered it to help me sleep, I took it in the evening and it had the opposite effect, my legs were shaking. Really disappointed. Doesn't suit me at all.
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before 1 year

Average rating of 5 out of 5 stars

Verified purchase
Very good . But it made me permanently sleepy
❤️❤️❤️❤️❤️
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before 7 months
That's why you need to take it before going to bed. Kind regards.
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before 1 year

Average rating of 3 out of 5 stars

Verified purchase
On I
I haven't noticed any change or improvement or anything so far
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before 1 year
Sublingual ausprobieren!
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before 2 years

Average rating of 2 out of 5 stars

Verified purchase
Not yet tried
I can't rate GABA because I haven't dared to take it yet.
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