iodine
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Produktinformationen
The editor writes:
Anyone who thinks of iodine only in terms of hypothyroidism or iodised salt is sorely mistaken.
All our body's cells require iodine — particularly the brain, breasts and ovaries. The ancient remedy is being rediscovered and completely reassessed by scientists. Iodine does remarkable things for health and can help prevent and treat many conditions.
This book dispels myths and false claims and explains how, with simple measures, you can increase the iodine content of your diet and significantly improve your health — easy to understand and quick to put into practice.
50 delicious recipes featuring iodine-rich foods help the reader to do just that.