“But please, Joette! There are over 6000 homeopathic remedies! I simply can't possibly remember them all.”

No, of course you can't. Most of us are very busy and have little time.

But I bet you can still manage something – there's always room for twelve important things! If you can successfully juggle a dozen eggs or doughnuts, you can easily manage the twelve Schuessler salts – no problem!

I call the Schuessler salts 'homeopathy lite' because they not only provide a good introduction to homeopathic treatment, but they also reliably serve both laypeople and professional homeopaths very well time and again.

I've noticed that Schuessler salts are often discussed frequently and enthusiastically on Facebook, so I'd like to introduce them in my blog bit by bit. (You may recall my post about Calc phos).

Today it's Ferrum phos's turn.

You almost remember the name automatically – just think of two 'Fs' – as in Ferrum fos (okay, that's not exactly correct, but it makes a good mnemonic).

When my two sons were little and learning to read, I told them about Ferrum phos and explained the difference between F and Ph. It lends itself perfectly, since the two sounds are pronounced the same but written differently.

But back to the therapeutic uses. Ferrum phos works wonderfully as

• an acute remedy for first aid
• an anti-inflammatory remedy
• a booster for low ferritin levels (iron deficiency)
• a preventative during the flu season
• a supportive remedy when recovering from a bout of flu
• a fever remedy!

For acute illnesses with fever, take Ferrum phos D6 every three to six hours until body temperature has returned to the normal range.

For chronic complaints (e.g. chronic inflammations), Ferrum phos D6 is generally taken twice daily until symptoms have significantly improved.

What could be simpler than that?

A small bottle of Ferrum phos holds an incredible amount of good – you only need to remember the big 'F'.

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Source: https://joettecalabrese.com/blog/cell-salt-series-never-forget-ferrum-phos

Photo: Shutterstock_1009964608, Copyright: Gorynvd