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Vitamin B Complex - bioactive with 4 co-factors - high-dose - 180 capsules - from Unimedica

Average rating of 4.7 out of 5 stars

B vitamins are essential. For example, vitamins B2, B12 and B6 contribute to the maintenance and/or formation of normal red blood cells. Vitamins B1 and B2 support the normal functioning of the nervous system. B‑complex vitamins are important for the nerves, mental well‑being and energy metabolism. The Unimedica Vitamin B complex contains: Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (calcium D‑pantothenate), B6 (pyridoxine hydrochloride), B7 (biotin), B9 (folic acid) and B12 (methylcobalamin). In addition, the four cofactors choline, inositol, betaine and PABA have been added.

✓ 180 capsules Vitamin B complex
✓ with vitamins B1, B2, B3, B5, B6, B7, B9, B12
✓ to support the nervous system and mental well‑being
✓ with cofactors choline, inositol, betaine, PABA
✓ capsule shell made of plant‑derived cellulose (HPMC)
✓ without colourings or preservatives
✓ lactose‑free, gluten‑free and vegan
✓ non‑GM

Capsules

€22.50

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ready for shipment within 1-2 working days

Free shipping on orders over €29
EAN: 4251662105268
Order number: 31860
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Produktinformationen

High-quality premium vitamin B complex with direct efficacy

The special formulation of this vitamin B complex with bioactive B vitamins accounts for its direct efficacy: transformation in the body, as often required for synthetic vitamins (which are not found naturally in the human body) is unnecessary since these B vitamins are immediately bioavailable.

B vitamins are involved in numerous body processes. So for example vitamin B1 supports normal heart function and vitamins B2, B3, B5, B6, B9 and B12 contribute to a reduction in tiredness and fatigue.

For vitamin B12 both the natural and bioactive cobalamin forms methylcobalamin and adenosylcobalamin are used in equal amounts. Adenosylcobalamin is the most common bioactive form of vitamin B12 found in body tissues and food like meat. After adenosylcobalamin, methylcobalamin is the second variant of B12 that is essential for our bodies. It is also a natural bioactive coenzyme form, the most common form in our blood.

The folate source used is the premium folate source Quatrefolic® - a patented active form from Gnosis.

B vitamins in bioactive form plus cofactors – directly available for the body

The Vitamin B Complex bioactive from Unimedica contains all eight essential B group vitamins. The B vitamins used are in their natural (bio-identical) and bioactive forms, except for vitamin B1, which is not permitted in its active form in nutritional supplements. The vitamins in bioactive form are directly available to the body, without requiring initial conversion in the body into the active form. So the vitamins can be used more quickly and more efficaciously.

The Vitamin B Complex bioactive is supplemented with 4 cofactors, which support the action of B vitamins: choline, inositol, betaine and PABA work synergistically with the B vitamins. The body itself can make them in small amounts and they possess vitamin-like properties.

PABA, for example, works with vitamin B9 (folate) as a coenzyme in blood formation. Inositol is found in the cell membranes and is produced in the liver, brain and kidneys. From there it is distributed via the blood to the rest of the body. Inositol, among other things, works as a secondary messenger and constituent of the neurotransmitters in the brain. Choline has various functions in the human body and supports, for example, the enzyme system of the liver. Betaine is another form of the active choline. It plays a role in various metabolic processes.

Why do we need vitamin B?

The functions of the B vitamins in the body are closely related. Synergy is required to generate energy in the cells, to form DNA and RNA and to support the nervous system and many other key metabolic processes. These water-soluble vitamins are the precursors for cofactors in enzyme reactions. This plays a role, for example, in the metabolism of carbohydrates and fats. It is therefore also advisable to take B vitamins as a complex so their effect can be produced in synergy – supported by betaine, choline, PABA and inositol, which used to be counted as B vitamins. B vitamins function in many processes in our body. Vitamin B6, folic acid and vitamin B12 support, for example, the immune system whereas biotin contributes to normal skin and hair. A lack of vitamin B can therefore be expressed in many different ways.

Where are B vitamins found in daily food?

B vitamins and their cofactors are found both in plant and animal food, especially in eggs, meat, fish and milk, but also in nuts, wholegrain products and pulses.

Why Vitamin B Complex bioactive from Unimedica is a sensible addition

A balanced diet generally means you have a sufficient supply of these key vitamins. Yet in challenging times we need a lot of them and then healthy eating might not be enough, leading to a deficit. Supplementation with high-dose bioactive B vitamins in times of heightened need can make sense so we are less fatigued and tired.

Spectrum of action*

Vitamin B1 contributes to normal energy-yielding metabolism, normal nervous system function, normal mental function, normal heart function.

Vitamin B2 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, maintenance of normal skin and mucous membranes, maintenance of normal red blood cells and normal vision, normal metabolism of iron and to reduction of tiredness and fatigue. It also protects cells from oxidative stress.

Vitamin B3 contributes to normal energy-yielding metabolism, normal nervous system function, normal mental function, maintenance of normal skin and mucous membranes and to reduction of tiredness and fatigue.

Pantothenic acid contributes to normal energy-yielding metabolism, normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, reduction of tiredness and fatigue and normal mental performance.

Vitamin B6 contributes to normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system and normal psychological function, normal homocysteine metabolism, normal protein and glycogen metabolism, normal red blood cell formation, normal functioning of the immune system, to reduction of tiredness and fatigue and to regulation of hormonal activity.

Biotin contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal macronutrient metabolism, normal psychological function as well as maintenance of normal hair, mucous membranes and skin.

Folic acid contributes to maternal tissue growth during pregnancy, normal amino acid synthesis, normal blood formation, normal homocysteine metabolism, normal psychological function, normal functioning of the immune system and to reduction of tiredness and fatigue. Folic acid also has a role in the process of cell division.

Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system and normal psychological function, normal homocysteine metabolism, normal red blood cell formation, normal functioning of the immune system and to reduction of tiredness and fatigue. It also has a role in the process of cell division.

* Health claims permitted by the European Food Safety Authority

Each brown bottle of Vitamin B Complex bioactive from Unimedica contains 180 capsules. This is enough for six months.

Vegan and without the following additives

Vegan capsule shells from pure plant-based cellulose (HPMC), free of carrageen and PEG.

Vitamin B Complex bioactive from Unimedica is, according to legal requirements, free of additives such as preservatives, colouring, stabilisers and separating agents such as magnesium stearate; it is also GMO-free, lactose-free, gluten-free and vegan.

Made in Germany

Vitamin B Complex bioactive from Unimedica is made in certified facilities in Germany.

Ingredients

Hydroxypropylmethylcellulose (vegetable capsule shell), Calcium D-pantothenate, Nicotinamide, Thiamine hydrochloride,
Inositol, P-aminobenzoic acid (PABA), DL-choline bitartrate, Betaine hydrate, Pyridoxal-5-phosphate monohydrate, Sodium riboflavin-5-phosphate, (6S)-5-methyltetrahydrofolate, Glucosamine salt, D-biotin, Methylcobalamin, Adenosylcobalamin

Important information: Food supplements must not be used as a substitute for a balanced, varied diet and a healthy lifestyle. The stated recommended daily dose must not be exceeded. Do not take during pregnancy or while breastfeeding.

Recommended intake
Take 1 capsule daily with sufficient liquid.
storage
Keep tightly closed in a cool, dry place protected from light. Keep out of the reach of small children.
Vitamins per Tagesdosis* NRV**
Vitamin B12 500 µg 20000 %
Vitamin B7 (biotin) 400 µg 800 %
Vitamin B1 (thiamine) 40 mg 3636 %
Vitamin B5 (pantothenic acid) 100 mg 1666 %
Vitamin B2 (riboflavin) 15 mg 1071 %
vitamin B6 20 mg 1428 %
Vitamin B3 (niacin) 105 mg 656 %
Vitamin B9 (folate) 400 µg 200 %
of which methylcobalamin 250 µg
of which adenosylcobalamin 250 µg
NRV*
* (1 capsule)
** Percentage of the nutrient reference values according to Regulation (EU) 1169/2011 (LMIV)
*** No nutrient reference values known.
Amino acids per Tagesdosis* NRV**
betaine 40 mg ***
NRV*
* (1 capsule)
** Percentage of the nutrient reference values according to Regulation (EU) 1169/2011 (LMIV)
*** No nutrient reference values known.
Amino acids per Tagesdosis* NRV**
PABA 50 mg ***
Inositol 50 mg ***
choline 20 mg ***
NRV*
* (1 capsule)
** Percentage of the nutrient reference values according to Regulation (EU) 1169/2011 (LMIV)
*** No nutrient reference values known.
Narayana Verlag GmbH, Blumenplatz 2, 79400 Kandern, DE

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Customer reviews for this product

Average rating of 4.7 out of 5 stars

4.7 stars | 110 Customer reviews

Average rating of 5 out of 5 stars

before 2 years
The multi-talent complex!
It worked very quickly for me in many ways. Starting with my beloved hair, because finally there is noticeably less hair loss and it looks much fuller. That gives me hope, because I'm going through the menopause and who knows how much longer! The B vitamins are my skin's best friend, because even during the menopause a kind of acne appeared, which has now almost healed and my skin and face colour look much more even and rosy. I also feel more psychologically stable, as if my nerves have been stabilised, and therefore much more relaxed and less doubtful, which sometimes leads to anxiety. For me, the whole B group is both nerve food and a tonic. This results in a better ability to think, but also more energy and stamina, especially in my sporting activities such as strength and endurance training. This complex works quickly and intensively and is also part of the foundation of being healthy and staying healthy. It is very well tolerated with no side effects and I simply feel more alive and supported. All B vitamins are needed daily because they are water-soluble.
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Average rating of 5 out of 5 stars

before 2 years
Unverzichtbar
Despite a healthy diet, my B vitamin levels were never good. On the recommendation of my naturopath, I started taking a normal B complex. After a few months I had significantly more energy and was much more resilient. Since I switched to the activated B complex, I only take one capsule every 2 days and I have felt significant improvements once again. For a long time I had a strong tingling sensation in my legs and couldn't keep my legs still on the sofa. To my surprise, this has disappeared. If I don't take the capsules for a few days, the tingling starts again. That's why the product is indispensable for me.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Good dosage and composition of bioactive B vitamins
Laboratory tests on many of my patients before and during daily use prove this: This preparation is effective and well designed in terms of quantity and composition!
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Sylvie Fuchs out of France before 8 months
Very encouraging! I need to have a fairly complete blood test and already wanted to ask for an additional blood test for iron and vitamin D, which are not reimbursed in France. I hope to be able to fit the before/after cost of the group B tests into my budget, if not as soon as possible, and will get back to you all.
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Average rating of 5 out of 5 stars

before 1 Year
B vitamins for more energy and for the nerves
I believe that the B vitamins (along with magnesium) are very important, especially in times of increased stress. They have helped to heal my exhaustion after years of challenging times. I now have more energy and am less tense. If you lack happiness hormones / depression, you should possibly take additional vitamin B3. I have read the following: If vitamin B3 intake is too low, the body produces B3 from the amino acid tryptophan and therefore has less left over for the production of serotonin. In addition, antidepressants and oral contraceptives can cause a deficiency of micronutrients - including B vitamins. Previously I used the normal vitamin B complex. Now I was able to test the bioactive complex, which is even better absorbed by the body. For a few weeks now, I have had even more energy than usual. As I also take several other vitamins and herbs, I don't know exactly what the problem is. The combination of several remedies and meditations help me to feel better.
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Average rating of 1 out of 5 stars

before 1 Year
Verified purchase
Terrible odour
I have already ordered the product in 2020 and 2022 and can't say anything negative. It was well tolerated. After a long time, I have now ordered it again and when I open the jar, I can smell an absolutely disgusting odour. It is not the typical odour of vitamin B products that I am sure many people are familiar with. I can still tolerate the product and won't throw it away, but I won't be buying it again. I've never had such an odour with a dietary supplement before.
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Jacqueline out of Germany before 8 months
I received my complex today (May 2025) and I think the smell is reminiscent of yeast flakes, which are also full of B vitamins. So that only speaks in favour of the quality of the product.
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Manu before 3 weeks
I also noticed the unpleasant smell, which I have never encountered with other companies.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Nerve food No.1
I would describe concentration, performance and serenity as the main points of the effect, which came about after just 1 week. Relatives have even successfully combated tinnitus with the preparation.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Recommended for trigeminal neuralgia!
This vitamin B preparation is one of the best I have tried. I have been suffering from trigemius neuralgia for years and this supplement has helped me the most. I can highly recommend it to everyone.
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Average rating of 5 out of 5 stars

before 1 Year
Has convinced me
I have been taking 1 capsule a day for a few weeks and I have to say that I feel more efficient and have noticeably more energy. my hair loss has also improved noticeably. i will continue to take it and then check again whether my vitamin B3 and vitamin B6 deficiency also improves, the time of taking it is still too short for me. i am very satisfied with the quality, as with all other products from Narayana. short delivery time and good advice on questions about food supplements. thank you very much.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Convinced
I have been taking these capsules for 2 weeks now and I am calmer and more resistant to stress, which is good for my blood pressure. My sleep has also improved. I can only recommend them.
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Average rating of 5 out of 5 stars

before 2 months
Verified purchase
Very good product
We have been taking vitamin B complex for some time now and we are delighted with it. Previously we had vitamin B12 as lozenges, which were also very good and had a nice cherry flavour. To avoid having to buy so many individual products, I was looking for something that contained several vitamins in one. That's how I came across the vitamin B complex. However, it was important to me that the dose of B12 was just as high as in the lozenges. My whole family now takes this product and we are delighted with it. I no longer have any problems falling asleep and our son has noticed a significant improvement in his general physical well-being. We have a bit more energy and, most importantly, we haven't been ill once since taking it. No colds, no flu or anything else. I can recommend this product with a clear conscience. The price/performance ratio is also okay, but it would be nice if the odour and taste of these pills could be tweaked;-)
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Average rating of 3 out of 5 stars

before 5 months
Verified purchase
Odour
So far I have been satisfied with all the products I have bought. But now I'm unsure whether the B vitamins are still good (despite correct storage), because after about a month an increasingly strong, unpleasant odour develops!
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Manu before 3 weeks
Same here! I've now disposed of them.
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Average rating of 5 out of 5 stars

before 1 Year
Highly recommended
Very good vitamin B complex, has convinced me. The composition of the B vitamins is excellent, I am very happy to have found this product. My vitamin B12 always tends to be too low and folic acid too, but I don't want to take synthetic vitamin B12 (cyanocobalamin). It is important to me that the vitamins can actually be absorbed by the body. This works very well here, thanks to the bioactive form. I also really like the cofactors that increase the bioavailability of the complex. Betaine in particular is a great idea because it is so important for the metabolisation of B12. I have also noticed that my fingernails have become stronger. My personal dosage is one capsule every two days. A clear recommendation to buy.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Awake in the morning
I'm definitely fitter in the morning when I set off for work at four in the morning. One capsule beforehand and that's enough for the whole day.
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Average rating of 5 out of 5 stars

before 6 months
Verified purchase
Proof in black and white
I ordered the vitamin B complex here at the end of April, and the vitamin B12 content is particularly high. Now I had a blood test at the end of July and you can see how well it works. With a reference value of 197 - 771 pg/ml, my vitamin B12 result was 682 pg/ml. I haven't done anything wrong, have I? 😉😉😉
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Jennifer Steinborn out of Germany before 2 months
Mega! My value is currently 438 pg/ml and I should supplement. However, I was recommended vitamin B12 drops. Now I'm unsure whether I should also take this B complex. If this B complex is so good, then the drops wouldn't be necessary, would they?
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Average rating of 5 out of 5 stars

before 8 months
Verified purchase
Very satisfied
I have been taking the product for six months as part of my micronutrient supply during my chemotherapy. I rely on the pure, natural ingredients
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Average rating of 5 out of 5 stars

before 1 Year
Absolute recommendation
We have been taking the vitamin B complex for years and are delighted with it. The products from Unimedica are simply unbeatable in terms of price/performance ratio. Super quality at a fair price. The body can probably absorb the new Bioaktiv better. We don't notice any direct comparison with the normal B complex, but we will take them in future because it simply makes sense if they can be absorbed even better by the body. I take them daily together with magnesium as a prophylactic against my migraines and have only rarely had migraines since then. When I didn't take them for a while, I soon had problems again. My husband has had very good experiences with it because of neurodermatitis. Since he has also been taking magnesium and the vitamin B complex daily, he has had far fewer problems with his skin, even in winter. A clear recommendation from our side!
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Perfect for a balanced nervous system
This complex helps me a lot, especially because of the vegan diet and as a comprehensive balance for the nervous system - it supports the body during stress.
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Average rating of 3 out of 5 stars

before 5 months
Verified purchase
Odour
After a while, despite the glass jar, a very unpleasant smell invaded the whole house. In doubt, I threw them away Can you give me an explanation?
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Röttger before 4 months
I don't mind the smell. I think it's a bit exaggerated that the whole flat smells of B vitamin according to the reviews. The main thing is that it HELPS.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Vitamin B complex
Thank you very much, I think I have finally found a shop that has everything I need in good quality.
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Average rating of 5 out of 5 stars

before 2 months
Verified purchase
Book "GAPS" and B complex with high bioavailability
The book is incredibly exciting and informative! I've already learnt a lot through research, but it's still well worth reading if you want to understand the connections between gut - brain, nutrition and mindset! I can read it for free because of my loyal and satisfied purchases 🥰✨Ordering and dispatch are great as always 🔝 the B complex is very well tolerated! Tiredness is a thing of the past, my hair is shiny and grows beautifully thick 😍😍😍so nice to see how the new short hairs sprout and make my top hair fuller 🥰the products are wonderful ✨✨✨✨
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Beatrice Manzanares out of France before 2 months
How long does it take for the hair?
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Excellent
Very good quality, highly recommended!
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
calming and yet energising
As with all Unimedica products, I am also very satisfied with the Vitamin B Complex Bioactive. Best quality and unbeatable value for money
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Average rating of 2 out of 5 stars

before 1 Year
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Vitamin B
Fishy odour - intake still too short to be able to evaluate 🤭
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Average rating of 4 out of 5 stars

before 6 months
Verified purchase
You have to like the flavour
I can't really say anything about the effect, as I have no symptoms but live a vegetarian to almost vegan lifestyle. The flavour takes some getting used to. Pee afterwards yellow.
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Average rating of 5 out of 5 stars

before 7 months
Verified purchase
Super product
The vitamin B complex is really great. After just a few days of taking it, I notice how my energy levels increase and I feel fitter and more alert. This is the second time I've bought it and I'm very satisfied.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Super price-performance ratio
Very good price-performance ratio. Processing as always, fast and good.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Smells good 😀
It contains more than 100% B vitamins.
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Average rating of 5 out of 5 stars

before 4 months
Verified purchase
Very good value and good
As I am a vegetarian, my measured vitamin levels were somewhat low. I decided in favour of the vitamin B complex from Narayana because I have only had good experiences with the products so far. I can only recommend them.
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Average rating of 5 out of 5 stars

before 1 Year
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Absolutely satisfied.
I have been taking vitamin B complex for a few weeks now. And I am very satisfied.
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Average rating of 2 out of 5 stars

before 6 months
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Smells strong
I can't say what it is. But the room totally smelled of these capsules. Kind of like yeast.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Ordered the product for the first time
I can't really say anything about it yet, as I'm just starting to take it. The price-performance ratio is great. So far I have been very satisfied with all the products
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Average rating of 5 out of 5 stars

before 8 months
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Very good vitamin B complex
B vitamins in their active form, in high doses to support metabolic functions. Reduce homocysteine...
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Average rating of 5 out of 5 stars

before 6 months
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Nerve care for high permanent stress.
More concentration and inner peace.
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Average rating of 5 out of 5 stars

before 7 months
Verified purchase
The bioactive version of the vitamin B complex
So far I have only taken the pharmacy products, and only sporadically. These products are worlds apart. Vitamin B is also nerve food. My teeth are no longer sensitive either, but I now also have a very good vitamin D level. The body can absorb the active form better.
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Average rating of 5 out of 5 stars

before 2 months
Verified purchase
With is better than without
I don't think it would be as good as it is now without it. I'm currently taking a lot of supplements at the same time. All from Unimedica. I hardly had any quality of life without them. With I am fit. So, highly recommended.
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Average rating of 4 out of 5 stars

before 1 Year
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Soothing
Vitamin B calms me down well. I can recommend it
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Average rating of 5 out of 5 stars

before 7 months
Verified purchase
Supplement
Price-performance, top 👍 recommendable
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Average rating of 5 out of 5 stars

before 1 Year
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Super
Good composition, fair price☺
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Good vitamin B capsules!
My husband and I are happy to take these vitamin B capsules, and we think we are well supplied for the time being. The capsules are not too big, have a high dosage and are packed in a jar, so the price should remain the same and not become even more expensive.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Vitamin B complex
I noticed the very next day that I was fitter and no longer so tired. After a few days it was even better. However, I take 2 capsules a day and will now reduce the dose to 1 capsule. I am very satisfied
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
B-complex vitamins
I particularly like the bioactive form, super product!
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Average rating of 5 out of 5 stars

before 2 months
Verified purchase
Good nerves and go to sleep with peace of mind
I rely on this vitamin B complex for a restful suture.
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Average rating of 5 out of 5 stars

before 4 months
Verified purchase
Quickly back on your feet
Like all Narayana products, a top product for nerves and soul. I say thank you and remain a loyal customer with my whole family.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Rapid improvement
Corner of mouth rhagades healed after a few days
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Very good B vitamins
I have been taking the B vitamins for 2 weeks now and I feel much better. I am no longer tired and in a good mood.
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Superb quality and quantity
Not only this product, all products can be bought with a clear conscience. I am very satisfied and can only recommend this shop
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Average rating of 5 out of 5 stars

before 1 Year
Verified purchase
Top 👍🏽
Very good, easy to take, top packaging, Awesome Quality
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Average rating of 5 out of 5 stars

before 2 weeks
Verified purchase
Vitamin B complex
This product meets my expectations. I highly recommend it.
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Average rating of 4 out of 5 stars

before 10 months
Verified purchase
Satisfied
I have been taking the product for almost 3 weeks now, it helps to correct my malnutrition and is well tolerated. I'll know more about the actual changes after the next blood test 😊
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Average rating of 5 out of 5 stars

before 10 months
Verified purchase
Vit B
Complete and effective, interesting formula
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