Brendan Brazier, a Canadian triathlete and Ironman, is a pioneer and a leading figure in vegan nutrition. This book is a cult favourite of the worldwide vegan movement.

From the age of 15 he wanted to become a professional athlete. During his career he carefully examined which diet optimised both his performance and his recovery. The result is the famous Thrive Diet, which has already led many accomplished athletes to Olympic medals.
The Thrive Diet is not aimed solely at professional athletes but at anyone who wants to ensure optimal health, become more effective and protect themselves against illness.
Brendan Brazier revolutionised veganism by focusing on balanced nutrition containing sufficient protein and other nutrients. He also relies on superfoods such as Andean maca root, the well-known algae chlorella and nourishing hemp protein.
The Thrive Diet leads to the elimination of body fat, increases in muscle mass and performance, a reduction in stress and junk-food cravings, clearer thinking and better sleep.
100 vegan recipes free from gluten and soy, ranging from energy bars, gels and quick-prep drinks, through soups and pizzas to delicious desserts, accompanied by a 12-week plan to get started on the Thrive Diet.

“Vegan Power is indispensable.” Prof. Colin CAMPBELL, author of “The Campbell Report”

“Thrive means to succeed, live well and prosper. With the Thrive Diet, you rediscover your body through new bodily sensations and gain new experiences of life!” DR KATHARINA WIRNITZER  Sports researcher

“I am very grateful to Brendan and his book [...] As Brendan describes in this book, I have already noticed that my energy has increased and that my sleep is far more restorative. My cravings for sugar and salt are disappearing and, who would have thought it. [...] What this book offers is a guide of vital importance for all of us.”
HUGH JACKMAN  Actor

“...Just the chapter on stress alone is worth buying Vegan Power!”
Veggiebulle.fr

“Vegan Power is a book to recommend to all athletes, whether beginners, experienced or professional… and even to those not yet athletes, since the aim of Vegan Power is to help you remain healthy in the long term, reduce your stress and gain energy, without animal products, gluten or soy.”
Vegactu.com