Organic Dulse Leaves - Algenladen - 100 g
Organic Dulse leaves from Algenladen – flavoursome red seaweed, versatile in the kitchen.
✔ 100 g organic
✔ Algenladen
✔ Dulse (red seaweed)
✔ leaves
€18.59
Available immediately,
ready for shipment within 1-2 working days
Description
Country of origin
Country / Countries of Origin
Ingredients
Ingredients
Dulse* (Palmaria palmata)
*from certified organic cultivation
Application and use
Application
Portion size: 5 g soaked leaves
Separate the organic dulse leaves and cut larger specimens into pieces about 10 cm long. Then massage the leaves with a little oil (e.g. sesame oil) until they are lightly coated. Put them in the oven at around 220°C for about 2 minutes. Once the colour changes from red to green, the leaves are ready. Check through the oven door regularly while they are in the oven. This turns dulse into the so-called "sea bacon".
Soaked leaves are excellent for enhancing vegetable dishes and salads. The soaking water should not be used.
Recommended intake
Serving size: 5 g soaked leaves
Separate the organic Dulse leaves and cut larger specimens into pieces of about 10 cm. Massage the leaves with a little oil (e.g. sesame oil) until they are lightly coated. Then put them in the oven for approx. 2 minutes at about 220 °C. As soon as the colour changes from red to green, the leaves are done. Check the oven door regularly while doing so. This is how Dulse becomes the so‑called “sea bacon”.
Soaked leaves are excellent for enhancing vegetable dishes and salads. The soaking water should not be used.
The product naturally contains iodine. Iodine contributes to normal energy metabolism. Excessive iodine intake can impair thyroid function. Please ensure a varied and balanced diet and a healthy lifestyle.
storage
Nutritional information
| Nutritional information | per 100 g* |
|---|---|
| egg white | 12 g |
| dietary fibre | 32 g |
| Carbohydrates | 19 g |
| Grease | 0,4 g |
| Energy (kcal) | 192 kcal |
| salt | 4,7 g |
| Energy kJ | 798 kJ |
| Carbohydrates — of which sugars | 0,0 g |
| of which saturated fatty acids | 0,3 g |
* Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ / 2000 kcal), ** Prozentsatz der Nährstoffbezugswerte gem. Verordnung (EU) 1169/2011 (LMIV), Naturprodukte unterliegen natürlichen Schwankungen.
Minerals
| Minerals | per 100 g | NRV** |
|---|---|---|
| iodine | 25000 µg | 16667 % |
* Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ / 2000 kcal), ** Prozentsatz der Nährstoffbezugswerte gem. Verordnung (EU) 1169/2011 (LMIV), Naturprodukte unterliegen natürlichen Schwankungen.