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Die Kraft der Gefühle

Marc Brackett
6 customer reviews
Harness emotional energy for yourself and your child.
€19.90 59% saved

€8.00

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Book: 248 Pages
Release date: 2021
ISBN: 978-3-96257-249-5
Order number: 26196
Amount:
Portrait of Marc Brackett Marc Brackett

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Customer reviews

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Customer reviews

4.6 out of 5 stars
6 Customer reviews
Most Likes
before 4 years
Wonderful book, belongs in every home
This book by Marc Brackett is wonderful. It is so readable and incredibly practical. The book gives a vocabulary for naming feelings and shows how to learn a 5-step approach to dealing with feelings. It doesn't matter whether they are your own feelings or those of others: and every feeling is welcome. I have read many books by psychologists and this is by far the best book for everyday life. I love the Ruler skills described, which teach you in 5 steps 1. to recognise emotions 2. to understand 3. to name 4. to express 5. regulate (this is the most important). His tips help you to get out of the re-action mode. This allows you to feel more and understand yourself and the other person better. When people give other people "permission to feel", a door can open to better mutual understanding and co-regulation. In any case, and in every respect, this is a treasure trove of information that can be directly applied in life. And it is a pleasure to read the book. There are books that everyone should read. In my opinion, this is definitely one of them.
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before 4 years
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before 4 years
Instruction manual for being human
There are books that everyone should read. In my opinion, this is undoubtedly one of them. Prof Dr Bracket, an expert in "emotional intelligence" among other things, conveys in an entertaining and empathetic way how important emotions and an understanding of what they express are, whether in the private sphere, throughout school or at work. His tips help people to get out of the re-action mode and into feeling more themselves and thus understand the other person better. If people give other people "permission to feel", a door to better mutual understanding could open wide where the mind tends to slam doors shut.
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before 8 months
Verified purchase
Differentiation of feelings
This book is about detailed self-observation, taking every little nuance seriously. The author puts this into a framework called RULER = recognise, understand, label, express, regulate = recognising feelings, understanding, naming, expressing, classifying and regulating feelings..... all presented in great detail by an American professor. For the price of a magazine, 8 euros, a good deal.
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before 8 months
Verified purchase
So cheap that I thought it was a scam at first.
Delivery came super fast, the book was very cheap compared to other websites and looked completely new and undamaged. Always happy to return!
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before 1 Year
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A book worth reading
The book is an eye-opener and highly recommended
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before 4 years
Verified purchase
Everything in order
The book was well packaged and there was nothing to complain about. I would be happy to order from you again LG Wolfgang the
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