Skip to main content Skip to search Skip to main navigation
Please feel free to contact us via our order hotline:
07626 974 9700
(Mon-Fri 8am-8pm, Sat 8am-12pm)

Average rating of 4.6 out of 5 stars

Harness emotional energy for yourself and your child.
€19.90 60% saved

Free shipping

Available immediately,
ready for shipment within 1-2 working days

Free shipping on orders over €29
Book: 248 Pages
Release date: 2021
ISBN: 978-3-96257-249-5
Order number: 26196
Amount:
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.

Exciting alternatives

Customer reviews

Here you can share your experiences and exchange ideas with others.
We would appreciate a review.
How would you rate this product?
Please provide your email address so that we can contact you if necessary.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Customer reviews for this product

Average rating of 4.6 out of 5 stars

4.6 stars | 6 Customer reviews
Top comments

Average rating of 5 out of 5 stars

before 4 years
Wonderful book, belongs in every home
This book by Marc Brackett is wonderful. It is so readable and incredibly practical. The book gives a vocabulary for naming feelings and shows how to learn a 5-step approach to dealing with feelings. It doesn't matter whether they are your own feelings or those of others: and every feeling is welcome. I have read many books by psychologists and this is by far the best book for everyday life. I love the Ruler skills described, which teach you in 5 steps 1. to recognise emotions 2. to understand 3. to name 4. to express 5. regulate (this is the most important). His tips help you to get out of the re-action mode. This allows you to feel more and understand yourself and the other person better. When people give other people "permission to feel", a door can open to better mutual understanding and co-regulation. In any case, and in every respect, this is a treasure trove of information that can be directly applied in life. And it is a pleasure to read the book. There are books that everyone should read. In my opinion, this is definitely one of them.
Reply
13 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
TRAUDE FRANK before 4 years
ja
Reply
Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Average rating of 5 out of 5 stars

before 4 years
Instruction manual for being human
There are books that everyone should read. In my opinion, this is undoubtedly one of them. Prof Dr Bracket, an expert in "emotional intelligence" among other things, conveys in an entertaining and empathetic way how important emotions and an understanding of what they express are, whether in the private sphere, throughout school or at work. His tips help people to get out of the re-action mode and into feeling more themselves and thus understand the other person better. If people give other people "permission to feel", a door to better mutual understanding could open wide where the mind tends to slam doors shut.
Reply
5 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Average rating of 4 out of 5 stars

before 6 months
Verified purchase
Differentiation of feelings
This book is about detailed self-observation, taking every little nuance seriously. The author puts this into a framework called RULER = recognise, understand, label, express, regulate = recognising feelings, understanding, naming, expressing, classifying and regulating feelings..... all presented in great detail by an American professor. For the price of a magazine, 8 euros, a good deal.
Reply
1 People find this helpful. Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Average rating of 5 out of 5 stars

before 4 years
Verified purchase
Everything in order
The book was well packaged and there was nothing to complain about. I would be happy to order from you again LG Wolfgang the
Reply
Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Average rating of 4 out of 5 stars

before 11 months
Verified purchase
A book worth reading
The book is an eye-opener and highly recommended
Reply
Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Average rating of 5 out of 5 stars

before 6 months
Verified purchase
So cheap that I thought it was a scam at first.
Delivery came super fast, the book was very cheap compared to other websites and looked completely new and undamaged. Always happy to return!
Reply
Do you find this helpful?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.