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(Abbie Jaye) Chef AJ / Glen Merzer

1 customer reviews

The revolutionary approach to tackling cravings and emotional eating

€28.80 31% saved

€19.80

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Book: 336 Pages

Release date: 2020

ISBN: 978-3-96257-137-5

Order number: 24868

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(Abbie Jaye) Chef AJ

Glen Merzer

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Lakshmi out of Germany

before 3 years

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I personally like the book very much. The concept is easy for me to implement, but I don't do it as strictly as described by Chef AJ, then I don't lose as much weight as quickly, and I'm only interested in 4 - 5 kg. If you want to lose a lot of weight quickly, you should stick strictly to the guidelines, it's doable and you won't starve yourself. For me, it is the best and most valuable book on losing weight and healthy eating. I recommend it to others without giving away the details in advance. Definitely give it a try, especially if you have had little or no success with other methods.

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