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Core-Training für Radsportler

Tom Danielson / Allison Westfahl

Buch: 240 pages, hb
publication: 2018
product no.: 16425
weight: 630g
ISBN: 978-3-944125-42-8 9783944125428
Vegane Produkte und Superfoods auch bei uns erhältlich

Core-Training für Radsportler

Tom Danielson / Allison Westfahl

Durch Core-Power zum Erfolg
21.50 US$
  • available immediately, ready to ship within 1-2 working days
Buch: 240 pages, hb
publication: 2018
product no.: 16425
weight: 630g
ISBN: 978-3-944125-42-8 9783944125428
Vegane Produkte und Superfoods auch bei uns erhältlich


21.50 US$
  • available immediately, ready to ship within 1-2 working days


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21.50 US$
  • available immediately, ready to ship within 1-2 working days


customer reviews of Core-Training für Radsportler
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Anton

1 year ago
Bringt echte Abwechslung fürs Training
Bin begeistert. Das Buch beschreibt ausführlich die anatomischen Hintergründe die für das Core Training wichtig sind. Und dann kommen entsprechende Workouts. Es gibt viele tolle neue Übungen und Variationen, die Abwechslung ins Training bringen. Es werden genau die Muskelgruppen angesprochen, die für den Radsport entscheidend sind. Zwischendurch gibt es immer wieder Geschichten aus der Karriere des Autors, wie er von den Übungen profitiert hat. read more ...
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