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Core-Training für Radsportler

Allison Westfahl / Tom Danielson
1 customer reviews
Success through Core-Power

€19.80

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Vegane Produkte und Superfoods auch bei uns erhältlich
Book: 240 Pages
Release date: 2018
ISBN: 978-3-944125-42-8
Order number: 16425
Amount:
Allison Westfahl
Tom Danielson

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5 stars | 1 Customer reviews
Top comments
before 3 years
Brings real variety to training
I am thrilled. The book describes in detail the anatomical background that is important for core training. And then there are corresponding workouts. There are lots of great new exercises and variations that add variety to your training. The book addresses precisely those muscle groups that are crucial for cycling. In between, there are always stories from the author's career about how he has benefited from the exercises.
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