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Vegan in Topform - Das Kochbuch

Brendan Brazier

Buch: 440 pages, hb
publication: 2017
product no.: 14241
weight: 1080g
ISBN: 978-3-944125-17-6 9783944125176

4. Auflage 2017

Reviews about this book

Vegan in Topform - Das Kochbuch
by Matthias Reuss , published in Zeitschrift: Kochen ohne Knochen 03/2014

Vegan in Topform - Das Kochbuch

Brendan Brazier

200 pflanzliche Rezepte für optimale Leistung und Gesundheit
31.90 US$
  • available immediately, ready to ship within 2-3 working days
Buch: 440 pages, hb
publication: 2017
product no.: 14241
weight: 1080g
ISBN: 978-3-944125-17-6 9783944125176

4. Auflage 2017

Reviews about this book

Vegan in Topform - Das Kochbuch
by Matthias Reuss , published in Zeitschrift: Kochen ohne Knochen 03/2014


31.90 US$
  • available immediately, ready to ship within 2-3 working days


Add to Basket
31.90 US$
  • available immediately, ready to ship within 2-3 working days


customer reviews of Vegan in Topform - Das Kochbuch
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Frank Bittner
verified purchase
10 years ago
Für mich nicht wegzudenken
Brendan versteht es, vielfältig und kreativ mit neuen und einfachen Rezepten mich optimal für meine Wettkämpfe vorzubereiten. Seine „Power“ Smoothies sind vor allem für die Regeneration nach harten Einheiten für mich nicht mehr wegzudenken. Die „Recovery“ Periode nach langen Rad-Schwimm oder Laufeinheiten hat sich extrem verbessert, so dass ich viel schneller wieder für meine nächste Trainingseinheit TOP-Fit bin.
Brendan’s Gerichte und vor allem seine Smoothie’s sind für mich aus meinem Trainingsalltag und in der Ironman Vorbereitung essentiell für einen guten Wettkampf und eine schnell Recovery Phase.
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