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Schmerzfrei und beweglich bis ins hohe Alter

Petra Bracht / Roland Liebscher-Bracht

Buch: 480 pages, pb
publication: 2022
product no.: 30889
weight: 820g
ISBN: 978-3-442-39394-7 9783442393947

Schmerzfrei und beweglich bis ins hohe Alter

Petra Bracht / Roland Liebscher-Bracht

Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
21.30 US$
  • available immediately, ready to ship within 1-2 working days
Buch: 480 pages, pb
publication: 2022
product no.: 30889
weight: 820g
ISBN: 978-3-442-39394-7 9783442393947


21.30 US$
  • available immediately, ready to ship within 1-2 working days


Add to Basket
21.30 US$
  • available immediately, ready to ship within 1-2 working days


customer reviews of Schmerzfrei und beweglich bis ins hohe Alter
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Verena
verified purchase
1 year ago
sehr anschauliches Buch mit vielen praktischen Übungen
Habe den Autor bei einem Online Kongress kennengelernt, und mir sofort das Buch bestellt. Kenne bereits seit einigen Jahren ein paar Übungen, und ich weiß, wie wirksam sie sind, um Bewegungseinschränkungen vorzubeugen! Tolles Buch, genaue Beschreibung der Übungen, mit vielen Fotos, damit man keine Haltungsfehler macht. Viel Spaß beim Praktizieren! ( dass es über 400 Seiten hat, hätte ich nicht gedacht - es ist ein richtiges Nachschlagewerk für alle Arten von Schmerzen !!) read more ...
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Monika Wittke
verified purchase
1 year ago
Schmerzen
Bis jetzt ist es schon etwas besser mit meinen Schmerzen. Aber ich bin ja noch nicht so lang dabei read more ...
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Sandra
verified purchase
1 month ago
Tolles Buch
Habe es noch nicht lange. Aber das was ich bisher gelesen habe waren tolle Informationen read more ...
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