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Fleeing: Manganum and the extremes of hating and helping.
Unconcentrated: Scandium only occurs together with other minerals.
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Protective shield: our immune system needs the elements of the Iron series.
Linum usitatissimum: the versatile flax has a multitude of uses.
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Ironman: the triathlon competition with the trademarked name for men as tough as iron who are strong and resilient with tremendous stamina and staying power.