BooksBooksSeminarsSeminarsDVDDVDCases & AccessoriesCases & AccessoriesHomeoplantHomeoplantNatural HealthNatural HealthRobert FranzRobert FranzSpectrumSpectrumNewsNews
Categories
Authors
Thrive: The Vegan Nutrition Guide, Brendan Brazier

320 pages, pb
publication 2008
product no. 15709
weight: 390g
ISBN: 978-0-7382-1254-8
9780738212548

We expect this title to be available again in approximately 7 to 8 weeks.

Thrive: The Vegan Nutrition Guide

Brendan Brazier

Optimal Performance in Sports and Life



The publisher:

Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health. One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Clearly describing the benefits of a plant-based diet. Thrive will help you:

•  Lower body fat and increase muscle tone
•  Diminish visible signs of aging
•  Sleep better and more restfully
•   Experience better moods
•   Increase energy and mental clarity
•   Build a stronger immune system
•   Lower cholesterol
•   Eliminate junk-food cravings

Thrive also features a 12-week whole foods meal plan, over 100 wheat-, gluten-, and soy-free recipes. Included are exercise-specific recipes for pre-workout snacks, energy gels, sport drinks, and recovery foods.

 
This book is not available at the moment.
Below you find other books of this author and books about similar subjects.
 

Add to wishlist



customer reviews of Thrive: The Vegan Nutrition Guide
Your review helps other customers to choose the right product.
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars




Order hotline
339-368-6613 at local rate
Mon-Fri 8 am-3.30 pm
Su 2.30-3.30 pm CST
Author Info
Brendan Brazier
Brendan Brazier
Author info
all books

Payment methods:                

706.988 customers from 158 countries
Please rate our webshop
Order hotline
339-368-6613 at local rate
Mon-Fri 8 am-3.30 pm
Su 2.30-3.30 pm CST
Platform for Online Dispute Resolution of the EU commission: www.ec.europa.eu/consumers/odr
Copyright © 2009 Narayana Verlag GmbH    General Terms and Conditions of Sale and Delivery    Data privacy    Imprint    We ship to 215 countries    Shipping costs    Contact