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The Way to Your Ideal Weight

Rosina Sonnenschmidt

Buch: 184 pages, hb
publication: 2011
product no.: 08152
weight: 620g
ISBN: 978-3-941706-78-1 9783941706781
This book in German

The Way to Your Ideal Weight

Rosina Sonnenschmidt

A revolutionary approach to gaining and losing weight with diet and homeopathy
36.90 US$
  • available immediately, ready to ship within 1-2 working days
Buch: 184 pages, hb
publication: 2011
product no.: 08152
weight: 620g
ISBN: 978-3-941706-78-1 9783941706781
This book in German

People who are overweight subconsciously feel that they are too light. They lack grounding and try to make themselves heavier with physical food. Underweight people feel that they are too heavy, and make themselves lighter by going without food.
This astonishingly simple explanation has been confirmed time and time again in the practice of popular author Rosina Sonnenschmidt.
Rosina Sonnenschmidt knows how to inspire her read-ers to take a more positive view of themselves, and addresses the tendency to eat too much or too little in a holistic treatment concept.
This concept is built around basic therapies such as colon cleansing, deacidification, rhythmic breathing exercises and skincare. This sets the stage for the main therapy with diet and homeopathy. The curative diet, given a feeling of rhythm by the “go-as-you-please day” (therapy-free day) focuses on tried-and-tested meals with steamed foods, raw juices, green thick juices and healing drinks.
Although they have to be disciplined, patients can always be certain: “I can do it!”
The homeopathic treatment focuses on bowel nosodes, miasmatic and constitutional remedies. Remedies such as Calcarea carbonica, Graphites, Iodum, Nuphar luteum, Saccharum album and Hyoscyamus are discussed in detail. Impressive case studies document the success of this concept.
A ground-breaking work for patients and therapists alike. It makes a refreshing change from other literature on the subject, goes far beyond mere dietary recommendations and encourages readers to understand themselves and take enthusiastic responsibility for their own healing.

36.90 US$
  • available immediately, ready to ship within 1-2 working days

People who are overweight subconsciously feel that they are too light. They lack grounding and try to make themselves heavier with physical food. Underweight people feel that they are too heavy, and make themselves lighter by going without food.
This astonishingly simple explanation has been confirmed time and time again in the practice of popular author Rosina Sonnenschmidt.
Rosina Sonnenschmidt knows how to inspire her read-ers to take a more positive view of themselves, and addresses the tendency to eat too much or too little in a holistic treatment concept.
This concept is built around basic therapies such as colon cleansing, deacidification, rhythmic breathing exercises and skincare. This sets the stage for the main therapy with diet and homeopathy. The curative diet, given a feeling of rhythm by the “go-as-you-please day” (therapy-free day) focuses on tried-and-tested meals with steamed foods, raw juices, green thick juices and healing drinks.
Although they have to be disciplined, patients can always be certain: “I can do it!”
The homeopathic treatment focuses on bowel nosodes, miasmatic and constitutional remedies. Remedies such as Calcarea carbonica, Graphites, Iodum, Nuphar luteum, Saccharum album and Hyoscyamus are discussed in detail. Impressive case studies document the success of this concept.
A ground-breaking work for patients and therapists alike. It makes a refreshing change from other literature on the subject, goes far beyond mere dietary recommendations and encourages readers to understand themselves and take enthusiastic responsibility for their own healing.

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  • available immediately, ready to ship within 1-2 working days

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esmiller
verified purchase
3 years ago
Some is great, some is trash
This book is a compilation of detox advices, but 2 month diet part is inconsistent, and defies common sense: the author suggest that patients use beans as main source of protein for 2 months, but advises avoiding cabbage as it can cause gas. It is a common knowledge that beans cause most everyone to have gas. The author advises avoiding stale bread with cheese, but listed in breakfast menu stale bread with cheese and jam. read more ...
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